Processed and packaged meat › 햄 › 햄류(축산물가공품) › 생햄
관찰레
Ham
농업회사법인 유한회사 조아 As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
Pork, 천일염, Sugar, 후추열매, Garlic, 식품첨가물, 고수씨앗, 정향나무꽃봉오리, 육두구분말
100 g = 5 cheese slices · 1.9 bowls of rice
One serving (30 g) = 1.5 cheese slices · 0.6 bowls of rice
One pack (100 g) = 5 cheese slices · 1.9 bowls of rice
62 points among 2,091 in Ham
Deducted for Sodium·Saturated fat·Trans fat.
62
Moderately processed
- −24Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 580kcal
Carbs 5%Protein 8%Fat 87%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 12.5 g | 23% | 14 g | -1.5 g |
| Fat | 55.9 g | 103% | 10 g | +45.9 g |
| Carbs | 6.9 g | 2% | 7 g | -0.1 g |
| Cholesterol | 81.6 mg | 27% | 50 mg | +31.6 mg |
| Trans fat | 0.03 g | 0 g | +0.03 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.2gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인 유한회사 조아 · MFDS Food Safety Korea
Serving 30g · Package 100g High energy density
More
62 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010200-0194·2019048002440