1 additive
- Not set
8 ingredients
100 g = 0.5 tsp salt · 2.2 cheese slices · 1 bowl of rice
One serving (30 g) = 0.7 cheese slices
One pack (100 g) = 0.5 tsp salt · 2.2 cheese slices · 1 bowl of rice
46 points among 2,091 in Ham
Heavily processed.
46
Heavily processed
- −16Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Other choices in this category
–하몽 이베리코DON IBERICO ARTESANOS DEL CERDO IBERICO, S.L.Protein 42.2g–스파이시 덕 윙HENAN HUAYING CHERRY VALLEY FOOD CO., LTD. .Protein 40g–까사살루미 브레사올라농업회사법인 솔마당Protein 39g–돈육훈제바베큐(주)씨지엠Protein 38g–스파이시 덕 콜라본HENAN HUAYING CHERRY VALLEY FOOD CO., LTD. .Protein 38g71로모 엠부차도 Lomo Embuchado(주)소금집Protein 37.8g89코파&프로슈토에쓰푸드(주)Protein 37.5g–이베리코 벨로타 하몽BELLOTA-BELLOTAProtein 37.1g
Full nutrition facts per 100g
Where the calories come from 313kcal
Carbs 5%Protein 19%Fat 76%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 15 g | 27% | 14 g | +1 g |
| Fat | 26.4 g | 49% | 10 g | +16.4 g |
| Carbs | 3.8 g | 1% | 7 g | -3.2 g |
| Cholesterol | 88 mg | 29% | 50 mg | +38 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 엘리트(ELITE) · MFDS Food Safety Korea
Serving 30g · Package 100g High energy density
More
46 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-2102·2018012501756