Processed and packaged meat › 햄 › 햄류(축산물가공품)
What's in this?
매일매일 맛있는 닭가슴살 갈릭치즈
Ham
다인푸드시스템주식회사 As labeled · Per 100 g · Label
1 additive
- Not set
15 ingredients
닭가슴살, 소스, 정제수, Glucose, 유청, 소스, 두류가공품, 복합조미식품, 정제소금, Blends, 천연향신료, 천연향신료, 덱스트린, 천연향신료,
100 g = 1.3 sugar cubes · 0.5 bowls of rice
One pack (100 g) = 1.3 sugar cubes · 0.5 bowls of rice
75 points among 2,091 in Ham
Heavily processed.
75
Moderately processed
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 159kcal
Carbs 13%Protein 52%Fat 35%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 159 kcal | 8% | 197 kcal | -38 kcal |
| Protein | 20 g | 36% | 14 g | +6 g |
| Fat | 6 g | 11% | 10 g | -4 g |
| Carbs | 5 g | 2% | 7 g | -2 g |
| Sugars | 4 g | 4% | 2 g | +2 g |
| Sodium | 336 mg | 17% | 430 mg | -94 mg |
| Cholesterol | 51 mg | 17% | 50 mg | +1 mg |
| Saturated fatty acids | 1.4 g | 9% | 3.2 g | -1.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · 다인푸드시스템주식회사 · MFDS Food Safety Korea ·
Serving 30g · Package 100g Medium energy density
More
75 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-1695·20180267078506