82 points among 290 in 과·채당절임
Heavily processed.
82
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sugars −8
100 g = 15 sugar cubes · 1.1 bowls of rice
One serving (25 g) = 3.8 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 45mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 19.1g76% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,436mg41% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 282mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- 식물혼합농축액Ingredients
- White sugarIngredients
- 야채추출물Ingredients
- 홍삼Ingredients
Ingredient text
식물혼합농축액, White sugar, 야채추출물, 홍삼
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사금산몰 · MFDS Food Safety Korea ·
Serving 25g · Package 11g High energy density
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82 points among 290 in Pickled or braised
Where the calories come from 336kcal
Carbs 80%Protein 20%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 336 kcal | 17% | 62 kcal | +274 kcal |
| Protein | 18.2 g | 33% | 2 g | +16.2 g |
| Fat | 0 g | 0% | 0.6 g | -0.6 g |
| Carbs | 72.7 g | 22% | 8 g | +64.7 g |
| Sugars | 45.5 g | 45% | 3.4 g | +42.1 g |
| Fiber | 19.1 g | 76% | 1.8 g | +17.3 g |
| Calcium | 282 mg | 40% | 46 mg | +236 mg |
| Iron | 0 mg | 0% | 0.6 mg | -0.5 mg |
| Potassium | 1,436 mg | 41% | 253 mg | +1,183 mg |
| Sodium | 45 mg | 2% | 610 mg | -565 mg |
| Vitamin D | 0 μg | 0% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 0 g | 0% | 0.1 g | -0.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P114-203020200-0200·20070467207122