71 points among 91 in 물김치
Deducted for Trans fat·Sugars.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Trans fat −8
100 g = 6.7 sugar cubes · 0.8 bowls of rice
One serving (80 g) = 5.3 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 50mgWithin the limit, nothing deducted−0
Good
- Protein 50g91% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 다미온 · MFDS Food Safety Korea ·
Serving 80g · Package 1000g High energy density
More
71 points among 91 in Pickled or braised
Where the calories come from 250kcal
Carbs 26%Protein 65%Fat 9%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 250 kcal | 13% | 62 kcal | +188 kcal |
| Protein | 50 g | 91% | 2 g | +48 g |
| Fat | 3 g | 6% | 0.6 g | +2.4 g |
| Carbs | 20 g | 6% | 8 g | +12 g |
| Sugars | 20 g | 20% | 3.4 g | +16.6 g |
| Sodium | 50 mg | 3% | 610 mg | -560 mg |
| Cholesterol | 30 mg | 10% | 0 mg | +30 mg |
| Saturated fatty acids | 0 g | 0% | 0.1 g | -0.1 g |
| Trans fat | 1 g | 0 g | +1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P114-102010200-0020·2022031860850