72 points among 3 in 나토
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 4 sugar cubes · 0.7 bowls of rice
One serving (50 g) = 2 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)젠푸드 · MFDS Food Safety Korea ·
Serving 50g · Package 100g Medium energy density
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72 points among 3 in 장류
Where the calories come from 197kcal
Carbs 63%Protein 25%Fat 12%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 197 kcal | 10% | 196 kcal | +1 kcal |
| Protein | 12.5 g | 23% | 8 g | +4.5 g |
| Fat | 2.7 g | 5% | 2.9 g | -0.2 g |
| Carbs | 30.8 g | 10% | 32 g | -1.2 g |
| Sugars | 12.1 g | 12% | 14 g | -1.9 g |
| Sodium | 364 mg | 18% | 2,620 mg | -2,256 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 0.5 g | 3% | 0.6 g | -0.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P112-006001300-0001·200306143071518