64 points among 69 in 유부
Deducted for Sodium·Sugars·Saturated fat.
64
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4.6 sugar cubes · 0.7 bowls of rice
One serving (80 g) = 3.7 sugar cubes · 0.5 bowls of rice
One pack (145.5 g) = 6.7 sugar cubes · 0.7 tsp salt · 0.7 cheese slices · 1 bowl of rice
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Not deducted 1 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
- SoyAllergens
- 정제수Ingredients
- 소스류Ingredients
- White sugarIngredients
- 소스류Ingredients
- 소스류Ingredients
- 혼합간장Ingredients
- 복합조미식품Ingredients
- Additives
- Soybean oilIngredients
- BlendsAdditives
- BlendsAdditives
Ingredient text
대두, 정제수, 소스류, White sugar, 소스류, 소스류, 혼합간장, 복합조미식품, , 콩기름(대두유), Blends, 혼합제제
If you keep eating it
Source · Maker · Label
Maker and label · 우천식품 · MFDS Food Safety Korea ·
Serving 80g · Package 145.50g Medium energy density
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64 points among 69 in 두부류 또는 묵류
Where the calories come from 199kcal
Carbs 38%Protein 16%Fat 46%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 199 kcal | 10% | 85 kcal | +114 kcal |
| Protein | 8.3 g | 15% | 7 g | +1.3 g |
| Fat | 10.3 g | 19% | 4.1 g | +6.2 g |
| Carbs | 19.2 g | 6% | 4 g | +15.2 g |
| Sugars | 13.8 g | 14% | 0.2 g | +13.6 g |
| Fiber | 1.4 g | 6% | 1.2 g | +0.2 g |
| Calcium | 131 mg | 19% | 60 mg | +71 mg |
| Iron | 1.5 mg | 13% | 1.1 mg | +0.4 mg |
| Sodium | 942 mg | 47% | 15 mg | +927 mg |
| Vitamin A | 0 μg RAE | 0% | – | – |
| Vitamin C | 0 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 1.8 g | 12% | 0.7 g | +1.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P106-002000300-0012·1991037209221