83 points among 69 in 유부
Heavily processed.
83
- −3Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Chloride
- Nutrition per 100g−3Saturated fat −3
100 g = 1 cheese slice · 1.1 bowls of rice
One serving (80 g) = 0.8 cheese slices · 0.9 bowls of rice
One pack (1000 g) = 10 cheese slices · 11 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 11mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주)신미씨앤에프(차암) · MFDS Food Safety Korea ·
Serving 80g · Package 1000g High energy density
More
83 points among 69 in 두부류 또는 묵류
Where the calories come from 328kcal
Carbs 21%Protein 32%Fat 47%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 328 kcal | 16% | 85 kcal | +243 kcal |
| Protein | 26.7 g | 49% | 7 g | +19.7 g |
| Fat | 17 g | 31% | 4.1 g | +12.9 g |
| Carbs | 17.1 g | 5% | 4 g | +13.1 g |
| Sugars | 0 g | 0% | 0.2 g | -0.2 g |
| Sodium | 11 mg | 1% | 15 mg | -4 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 3.7 g | 25% | 0.7 g | +3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P106-002000300-0072·20110449023270