64 points among 69 in 유부
Deducted for Sodium·Sugars·Saturated fat.
64
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 5.3 sugar cubes · 0.6 tsp salt · 0.6 cheese slices · 0.7 bowls of rice
One serving (80 g) = 4.3 sugar cubes · 0.5 tsp salt · 0.5 bowls of rice
One pack (330 g) = 18 sugar cubes · 2.1 tsp salt · 1.8 cheese slices · 2.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 1 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
- SoyAllergens
- 정제수Ingredients
- 절임류Ingredients
- 복합조미식품Ingredients
- 소스류Ingredients
- 기타설탕Ingredients
- 소스류Ingredients
- White sugarIngredients
- 액상과당Ingredients
- Additives
- Soybean oilIngredients
- 참기름Ingredients
- 혼합간장Ingredients
- 물엿Ingredients
- 발효식초Ingredients
- BlendsAdditives
- BlendsAdditives
If you keep eating it
Source · Maker · Label
Maker and label · 우천식품 · MFDS Food Safety Korea ·
Serving 80g · Package 330g Medium energy density
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64 points among 69 in 두부류 또는 묵류
Where the calories come from 205kcal
Carbs 37%Protein 15%Fat 48%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 205 kcal | 10% | 85 kcal | +120 kcal |
| Protein | 8 g | 15% | 7 g | +1 g |
| Fat | 11 g | 20% | 4.1 g | +6.9 g |
| Carbs | 19 g | 6% | 4 g | +15 g |
| Sugars | 16 g | 16% | 0.2 g | +15.8 g |
| Fiber | 1 g | 4% | 1.2 g | -0.2 g |
| Calcium | 134 mg | 19% | 60 mg | +74 mg |
| Iron | 1.5 mg | 13% | 1.1 mg | +0.4 mg |
| Sodium | 1,260 mg | 63% | 15 mg | +1,245 mg |
| Vitamin A | 0 μg RAE | 0% | – | – |
| Vitamin C | 0 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 2 g | 13% | 0.7 g | +1.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P106-002000300-0006·1991037209256