43 points among 59 in 초코파이
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.9 sugar cubes · 6.2 cheese slices · 1.7 bowls of rice
One serving (30 g) = 2.7 sugar cubes · 1.9 cheese slices · 0.5 bowls of rice
One pack (70 g) = 6.2 sugar cubes · 4.3 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- EggIngredients
- Wheat flourAllergens
- 쇼트닝Ingredients
- White sugarIngredients
- 물엿Ingredients
- 준초콜릿Ingredients
- 잼류Ingredients
- 베이킹파우더Ingredients
- 웰가에스피Ingredients
- GlucoseIngredients
- 가공소금Ingredients
Ingredient text
Egg, Wheat flour, 쇼트닝, White sugar, 물엿, 준초콜릿, 잼류, 베이킹파우더, 웰가에스피, Glucose, 가공소금
If you keep eating it
Source · Maker · Label
Maker and label · (주)문식품 · MFDS Food Safety Korea ·
Serving 30g · Package 70g High energy density
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43 points among 59 in Cocoa products or chocolate
Where the calories come from 520kcal
Carbs 28%Protein 12%Fat 60%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 520 kcal | 26% | 533 kcal | -13 kcal |
| Protein | 15.4 g | 28% | 6.4 g | +9 g |
| Fat | 34.3 g | 64% | 33 g | +1.3 g |
| Carbs | 35.4 g | 11% | 52 g | -16.6 g |
| Sugars | 26.7 g | 27% | 40 g | -13.3 g |
| Sodium | 200 mg | 10% | 70 mg | +130 mg |
| Cholesterol | 11.1 mg | 4% | 2.7 mg | +8.5 mg |
| Saturated fatty acids | 22.3 g | 149% | 18.3 g | +4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P103-103020500-0085·20090288538158