Snacks, bread or rice cakes › 토스트/샌드위치 › 빵류
What's in this?
델리 불고기치즈 퀘사디아
토스트/샌드위치
아뮤즈에프엔비 As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
기타가공품, 당류가공품, Onion, 소스, 분쇄가공육제품, 가공치즈, Cheese, 빵류, 절임류, 기타가공품, 과자
100 g = 1.6 sugar cubes · 2.2 cheese slices · 1 bowl of rice
One serving (70 g) = 1.2 sugar cubes · 1.5 cheese slices · 0.7 bowls of rice
One pack (85 g) = 1.4 sugar cubes · 1.8 cheese slices · 0.9 bowls of rice
76 points among 180 in 토스트/샌드위치
Deducted for Sodium·Saturated fat.
76
Moderately processed
- −16Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −24 came off
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 301kcal
Carbs 29%Protein 22%Fat 49%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 301 kcal | 15% | 365 kcal | -64 kcal |
| Protein | 17.7 g | 32% | 6 g | +11.6 g |
| Fat | 17.7 g | 33% | 13.1 g | +4.6 g |
| Carbs | 23.3 g | 7% | 51.4 g | -28.1 g |
| Sugars | 4.9 g | 5% | 17.5 g | -12.6 g |
| Sodium | 720 mg | 36% | 192 mg | +528 mg |
| Cholesterol | 60 mg | 20% | 5 mg | +55 mg |
| Saturated fatty acids | 7.8 g | 52% | 5.1 g | +2.6 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 4.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 아뮤즈에프엔비 · MFDS Food Safety Korea ·
Serving 70g · Package 85g High energy density
More
76 points among 180 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-431000400-0153·20190152133320