Snacks, bread or rice cakes › 토스트/샌드위치 › 빵류
What's in this?
파니니
토스트/샌드위치
에이치에프앤비 As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
강력분, 정제수, 치즈, Sugar, 버터, 정제소금, 분당, 식품첨가물혼합제제, 프레스햄, 가공치즈, 과채주스, 치즈
100 g = 1.3 sugar cubes · 2.5 cheese slices · 1.2 bowls of rice
One serving (70 g) = 0.9 sugar cubes · 1.8 cheese slices · 0.8 bowls of rice
58 points among 180 in 토스트/샌드위치
Deducted for Sodium·Saturated fat·Trans fat.
58
Heavily processed
- −24Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −42 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 364kcal
Carbs 40%Protein 18%Fat 42%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 364 kcal | 18% | 365 kcal | -1 kcal |
| Protein | 16 g | 29% | 6 g | +10 g |
| Fat | 17 g | 31% | 13.1 g | +3.9 g |
| Carbs | 36 g | 11% | 51.4 g | -15.4 g |
| Sugars | 4 g | 4% | 17.5 g | -13.5 g |
| Sodium | 719 mg | 36% | 192 mg | +527 mg |
| Cholesterol | 26 mg | 9% | 5 mg | +21 mg |
| Saturated fatty acids | 9 g | 60% | 5.1 g | +3.9 g |
| Trans fat | 0.3 g | 0 g | +0.3 g |
More to see
Not deducted 2 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 에이치에프앤비 · MFDS Food Safety Korea ·
Serving 70g · Package 2000g High energy density
More
58 points among 180 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-431000400-0051·20170255722104