76 points among 416 in 곡물빵
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.6 sugar cubes · 1.2 bowls of rice
One serving (70 g) = 1.1 sugar cubes · 0.8 bowls of rice
One pack (400 g) = 6.3 sugar cubes · 0.7 tsp salt · 1.8 cheese slices · 4.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 제이에스엔 주식회사 · MFDS Food Safety Korea ·
Serving 70g · Package 400g High energy density
More
76 points among 416 in Snacks, bread or rice cakes
Where the calories come from 350kcal
Carbs 73%Protein 17%Fat 10%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 350 kcal | 18% | 365 kcal | -15 kcal |
| Protein | 15.4 g | 28% | 6 g | +9.4 g |
| Fat | 4.3 g | 8% | 13.1 g | -8.8 g |
| Carbs | 67.4 g | 21% | 51.4 g | +16 g |
| Sugars | 4.7 g | 5% | 17.5 g | -12.8 g |
| Sodium | 338 mg | 17% | 192 mg | +146 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 1.6 g | 11% | 5.1 g | -3.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-419000400-0491·2025048258224