86 points among 416 in 곡물빵
Heavily processed.
86
- 0Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
100 g = 0.5 bowls of rice
One pack (100 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- 크림치즈토핑Ingredients
- 쌀가루Ingredients
- Skim milk powderIngredients
- Wheat flourAllergens
- 맥아호밀가루Allergens
- 효모Additives
- SugarIngredients
- 정제소금Ingredients
- 정제수Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
크림치즈토핑, 쌀가루, Skim milk powder, Wheat flour, 맥아호밀가루, 효모, Sugar, 정제소금, 정제수
If you keep eating it
Source · Maker · Label
Maker and label · 한국효소농업법인영농조합법인 · MFDS Food Safety Korea ·
Serving 70g · Package 100g Medium energy density
More
86 points among 416 in Snacks, bread or rice cakes
Where the calories come from 155kcal
Carbs 40%Protein 38%Fat 22%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 155 kcal | 8% | 365 kcal | -210 kcal |
| Protein | 15 g | 27% | 6 g | +9 g |
| Fat | 4 g | 7% | 13.1 g | -9.1 g |
| Carbs | 16 g | 5% | 51.4 g | -35.4 g |
| Sugars | 0 g | 0% | 17.5 g | -17.5 g |
| Sodium | 0 mg | 0% | 192 mg | -192 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 0.3 g | 2% | 5.1 g | -4.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-419000400-0149·20110257216303