75 points among 416 in 곡물빵
Deducted for Trans fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sodium −3 · Trans fat −8
100 g = 0.6 sugar cubes · 0.9 bowls of rice
One serving (70 g) = 0.6 bowls of rice
One pack (620 g) = 3.8 sugar cubes · 0.7 tsp salt · 2.4 cheese slices · 5.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
Good
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- 정제소금Ingredients
- SugarIngredients
- 검정깨Ingredients
- 기타식물성유지Ingredients
- 해바라기씨앗Ingredients
- 호박씨앗Ingredients
- 발효종Ingredients
- 통아몬드Ingredients
- Wheat flourAllergens
- 정제수Ingredients
Ingredient text
정제소금, Sugar, 검정깨(흑임자), 기타식물성유지, 해바라기씨앗, 호박씨앗, 발효종, 통아몬드, Wheat flour, 정제수
If you keep eating it
Source · Maker · Label
Maker and label · (주)본비반트 · MFDS Food Safety Korea ·
Serving 70g · Package 620g High energy density
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75 points among 416 in Snacks, bread or rice cakes
Where the calories come from 275kcal
Carbs 58%Protein 15%Fat 27%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 275 kcal | 14% | 365 kcal | -90 kcal |
| Protein | 11.3 g | 21% | 6 g | +5.3 g |
| Fat | 8.9 g | 16% | 13.1 g | -4.2 g |
| Carbs | 43.5 g | 13% | 51.4 g | -7.9 g |
| Sugars | 1.8 g | 2% | 17.5 g | -15.7 g |
| Fiber | 12 g | 48% | 3.8 g | +8.2 g |
| Sodium | 238 mg | 12% | 192 mg | +46 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 1.4 g | 9% | 5.1 g | -3.7 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-419000400-0466·200603680761097