75 points among 416 in 곡물빵
Deducted for Trans fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sodium −3 · Trans fat −8
100 g = 0.9 bowls of rice
One serving (70 g) = 0.7 bowls of rice
One pack (500 g) = 1 sugar cube · 1.1 tsp salt · 2 cheese slices · 4.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.6gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
Good
- Fiber 10.1g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- 당류가공품Ingredients
- 정제소금Ingredients
- 발효종Ingredients
- 피칸견과Ingredients
- 맥아호밀가루Allergens
- Wheat flourAllergens
- 정제수Ingredients
Ingredient text
당류가공품, 정제소금, 발효종, 피칸견과, 맥아호밀가루, Wheat flour, 정제수
If you keep eating it
Source · Maker · Label
Maker and label · (주)본비반트 · MFDS Food Safety Korea ·
Serving 70g · Package 500g High energy density
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75 points among 416 in Snacks, bread or rice cakes
Where the calories come from 284kcal
Carbs 58%Protein 10%Fat 32%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 284 kcal | 14% | 365 kcal | -81 kcal |
| Protein | 7.9 g | 14% | 6 g | +1.9 g |
| Fat | 10.9 g | 20% | 13.1 g | -2.2 g |
| Carbs | 43.7 g | 13% | 51.4 g | -7.8 g |
| Sugars | 0.6 g | 1% | 17.5 g | -16.9 g |
| Fiber | 10.1 g | 40% | 3.8 g | +6.3 g |
| Sodium | 422 mg | 21% | 192 mg | +230 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 1.4 g | 9% | 5.1 g | -3.7 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-419000400-0385·20060368076986