45 points among 416 in 곡물빵
Heavily processed.
45
- −9Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.1 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice
One serving (70 g) = 2.2 sugar cubes · 0.5 cheese slices · 0.8 bowls of rice
One pack (65 g) = 2 sugar cubes · 0.5 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.8g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 32 items · 2 additives
- Other processedIngredients
- EthanolIngredients
- 정제소금Ingredients
- 치아씨앗Ingredients
- 세부원재료Ingredients
- Other processedIngredients
- Peanut 또는 견과류가공품Allergens
- 유청Ingredients
- Other processedIngredients
- Other processedIngredients
- 곡류가공품Ingredients
- 효모Additives
- 전란액Ingredients
- 해바라기씨앗Ingredients
- 곡류가공품Ingredients
- 곡류가공품Ingredients
- SugarIngredients
- Other processedIngredients
- 식품첨가물혼합제제Additives
- 곡류가공품Ingredients
- Additives
- Additives
- Other processedIngredients
- 쇼트닝Ingredients
- 곡류가공품Ingredients
- Other processedIngredients
- Peanut 또는 견과류가공품Allergens
- Peanut 또는 견과류가공품Allergens
- 당절임Ingredients
- 쇼트닝Ingredients
- 정제수Ingredients
- Wheat flourAllergens
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사에스피씨삼립 · MFDS Food Safety Korea ·
Serving 70g · Package 65g High energy density
More
45 points among 416 in Snacks, bread or rice cakes
Where the calories come from 360kcal
Carbs 54%Protein 11%Fat 35%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 360 kcal | 18% | 365 kcal | -5 kcal |
| Protein | 10.6 g | 19% | 6 g | +4.6 g |
| Fat | 14.5 g | 27% | 13.1 g | +1.4 g |
| Carbs | 50.8 g | 16% | 51.4 g | -0.7 g |
| Sugars | 9.2 g | 9% | 17.5 g | -8.3 g |
| Fiber | 7.8 g | 31% | 3.8 g | +4 g |
| Sodium | 200 mg | 10% | 192 mg | +8 mg |
| Cholesterol | 7.7 mg | 3% | 5 mg | +2.7 mg |
| Saturated fatty acids | 2.8 g | 18% | 5.1 g | -2.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-419000400-0031·199503380158933