68 points among 829 in 식빵
Deducted for Trans fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8
100 g = 2.1 sugar cubes · 0.8 bowls of rice
One serving (70 g) = 1.5 sugar cubes · 0.6 bowls of rice
One pack (500 g) = 10 sugar cubes · 0.9 tsp salt · 0.8 cheese slices · 4.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)본비반트 · MFDS Food Safety Korea ·
Serving 70g · Package 500g High energy density
More
68 points among 829 in Snacks, bread or rice cakes
Where the calories come from 250kcal
Carbs 77%Protein 13%Fat 10%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 250 kcal | 13% | 365 kcal | -115 kcal |
| Protein | 7.8 g | 14% | 6 g | +1.8 g |
| Fat | 2.8 g | 5% | 13.1 g | -10.3 g |
| Carbs | 48.2 g | 15% | 51.4 g | -3.2 g |
| Sugars | 6.3 g | 6% | 17.5 g | -11.2 g |
| Sodium | 372 mg | 19% | 192 mg | +180 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 0.6 g | 4% | 5.1 g | -4.6 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-1124·200603680761078