68 points among 829 in 식빵
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 2.7 sugar cubes · 1.7 cheese slices · 1.2 bowls of rice
One serving (70 g) = 1.9 sugar cubes · 1.2 cheese slices · 0.8 bowls of rice
One pack (460 g) = 12 sugar cubes · 0.8 tsp salt · 7.7 cheese slices · 5.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
If you keep eating it
Source · Maker · Label
Maker and label · 아뮤즈에프엔비 · MFDS Food Safety Korea ·
Serving 70g · Package 460g High energy density
More
68 points among 829 in Snacks, bread or rice cakes
Where the calories come from 355kcal
Carbs 53%Protein 9%Fat 38%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 355 kcal | 18% | 365 kcal | -10 kcal |
| Protein | 8 g | 15% | 6 g | +2 g |
| Fat | 15 g | 28% | 13.1 g | +1.9 g |
| Carbs | 47 g | 15% | 51.4 g | -4.4 g |
| Sugars | 8 g | 8% | 17.5 g | -9.5 g |
| Sodium | 363 mg | 18% | 192 mg | +171 mg |
| Cholesterol | 12 mg | 4% | 5 mg | +7 mg |
| Saturated fatty acids | 6 g | 40% | 5.1 g | +0.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-0996·20190152133314