49 points among 829 in 식빵
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2 sugar cubes · 0.6 cheese slices · 1 bowl of rice
One serving (70 g) = 1.4 sugar cubes · 0.7 bowls of rice
One pack (300 g) = 6 sugar cubes · 0.8 tsp salt · 1.8 cheese slices · 2.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · 롯데제과(주) · MFDS Food Safety Korea ·
Serving 70g · Package 300g High energy density
More
49 points among 829 in Snacks, bread or rice cakes
Where the calories come from 285kcal
Carbs 75%Protein 11%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 285 kcal | 14% | 365 kcal | -80 kcal |
| Protein | 8 g | 15% | 6 g | +2 g |
| Fat | 4.4 g | 8% | 13.1 g | -8.7 g |
| Carbs | 53 g | 16% | 51.4 g | +1.6 g |
| Sugars | 6 g | 6% | 17.5 g | -11.5 g |
| Sodium | 520 mg | 26% | 192 mg | +328 mg |
| Cholesterol | 5 mg | 2% | 5 mg | -0.03 mg |
| Saturated fatty acids | 2.2 g | 15% | 5.1 g | -2.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-0003·19870364014413