63 points among 5,267 in Other bread
Deducted for Saturated fat·Trans fat·Sugars.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Trans fat −8
100 g = 7.2 sugar cubes · 3.9 cheese slices · 1.4 bowls of rice
One serving (70 g) = 5.1 sugar cubes · 2.8 cheese slices · 1 bowl of rice
One pack (60 g) = 4.3 sugar cubes · 2.4 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 87mgWithin the limit, nothing deducted−0
Good
- Protein 21.7g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)한스제과 · MFDS Food Safety Korea ·
Serving 70g · Package 60g High energy density
More
63 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 432kcal
Carbs 23%Protein 18%Fat 59%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 432 kcal | 22% | 365 kcal | +67 kcal |
| Protein | 21.7 g | 39% | 6 g | +15.7 g |
| Fat | 31.7 g | 59% | 13.1 g | +18.6 g |
| Carbs | 28.3 g | 9% | 51.4 g | -23.1 g |
| Sugars | 21.7 g | 22% | 17.5 g | +4.2 g |
| Sodium | 87 mg | 4% | 192 mg | -105 mg |
| Cholesterol | 51.7 mg | 17% | 5 mg | +46.6 mg |
| Saturated fatty acids | 14.2 g | 94% | 5.1 g | +9 g |
| Trans fat | 1.7 g | 0 g | +1.7 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-5944·20100288523294