Snacks, bread or rice cakes › 비스킷/쿠키/크래커 › 과자
What's in this?
단백질 초코 쿠우키(KUKY)
비스킷/쿠키/크래커
뉴트리디언 As labeled · 100g · Label
No additives
No additives shown
12 ingredients
알룰로오스, Chocolate, 코코아분말, 정제수, 전란, 베이킹파우더, 발효밀단백질, 박력분, 분리대두단백분말, 올리고당, 버터, 사탕수수가루
100 g = 13 sugar cubes · 3.1 cheese slices · 1.5 bowls of rice
One serving (30 g) = 3.8 sugar cubes · 0.9 cheese slices
One pack (40 g) = 5 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice
58 points among 3,602 in 비스킷/쿠키/크래커
Deducted for Sugars·Saturated fat·Trans fat.
58
Heavily processed
- −24Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −42 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 443kcal
Carbs 37%Protein 28%Fat 35%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 443 kcal | 22% | 365 kcal | +78 kcal |
| Protein | 35 g | 64% | 6 g | +29 g |
| Fat | 20 g | 37% | 13.1 g | +6.9 g |
| Carbs | 47.5 g | 15% | 51.4 g | -3.9 g |
| Sugars | 37.5 g | 38% | 17.5 g | +20 g |
| Fiber | 5 g | 20% | 3.8 g | +1.2 g |
| Sodium | 18 mg | 1% | 192 mg | -174 mg |
| Cholesterol | 180 mg | 60% | 5 mg | +175 mg |
| Saturated fatty acids | 11.3 g | 75% | 5.1 g | +6.1 g |
| Trans fat | 0.3 g | 0 g | +0.3 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 18mgWithin the limit, nothing deducted−0
Good
- Protein 35g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
If you keep eating it
Source · Maker · Label
Maker and label · 뉴트리디언 · MFDS Food Safety Korea ·
Serving 30g · Package 40g
More
Left out of rankings · protein + fat + carbs total 102 g per 100 g
Source
- Source
- MFDS Food Safety Korea
- Code
P101-103000100-0065·20190164335346