72 points among 758 in Puffed corn / popcorn
Deducted for Sodium·Sugars·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 5.9 sugar cubes · 1.6 bowls of rice
One serving (20 g) = 1.2 sugar cubes
One pack (30 g) = 1.8 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.1g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- Food additiveIngredients
- 복합조미식품Ingredients
- White sugarIngredients
- 복합조미식품Ingredients
- 해바라기유Ingredients
- 곡류가공품Ingredients
- 연육Ingredients
Ingredient text
식품첨가물, 복합조미식품, White sugar, 복합조미식품, 해바라기유, 곡류가공품, 연육
If you keep eating it
Source · Maker · Label
Maker and label · (주)선해수산익산드림캠퍼스 · MFDS Food Safety Korea ·
Serving 20g · Package 30g High energy density
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72 points among 758 in Snacks, bread or rice cakes
Where the calories come from 484kcal
Carbs 41%Protein 20%Fat 39%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 484 kcal | 24% | 365 kcal | +119 kcal |
| Protein | 24.1 g | 44% | 6 g | +18.1 g |
| Fat | 20.8 g | 39% | 13.1 g | +7.8 g |
| Carbs | 49.9 g | 15% | 51.4 g | -1.5 g |
| Sugars | 17.7 g | 18% | 17.5 g | +0.1 g |
| Sodium | 918 mg | 46% | 192 mg | +726 mg |
| Cholesterol | 27.6 mg | 9% | 5 mg | +22.5 mg |
| Saturated fatty acids | 1.7 g | 11% | 5.1 g | -3.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-101000100-0697·2022068355176