72 points among 758 in Puffed corn / popcorn
Deducted for Sodium·Sugars·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4 sugar cubes · 0.7 cheese slices · 1.7 bowls of rice
One serving (20 g) = 0.8 sugar cubes
One pack (30 g) = 1.2 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.9g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- White sugarIngredients
- 복합조미식품Ingredients
- 해바라기유Ingredients
- 곡류가공품Ingredients
- 연육Ingredients
- Food additiveIngredients
- 복합조미식품Ingredients
Ingredient text
White sugar, 복합조미식품, 해바라기유, 곡류가공품, 연육, 식품첨가물, 복합조미식품
If you keep eating it
Source · Maker · Label
Maker and label · (주)선해수산익산드림캠퍼스 · MFDS Food Safety Korea ·
Serving 20g · Package 30g High energy density
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72 points among 758 in Snacks, bread or rice cakes
Where the calories come from 495kcal
Carbs 39%Protein 19%Fat 42%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 495 kcal | 25% | 365 kcal | +130 kcal |
| Protein | 23.9 g | 43% | 6 g | +17.9 g |
| Fat | 22.8 g | 42% | 13.1 g | +9.7 g |
| Carbs | 48.6 g | 15% | 51.4 g | -2.9 g |
| Sugars | 12.1 g | 12% | 17.5 g | -5.4 g |
| Sodium | 894 mg | 45% | 192 mg | +702 mg |
| Cholesterol | 25.9 mg | 9% | 5 mg | +20.8 mg |
| Saturated fatty acids | 2.4 g | 16% | 5.1 g | -2.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-101000100-0696·2022068355175