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Dishes › Dish › 찜류 › 돼지고기

돼지고기 머리고기

Sikcode about 71

외식(분석함량) · 분석 · 식품의약품안전처 Per 100 g

Per serving: 200 g

650kcal
Carbs
3.5g
Protein
42.4g
Fat
52g
Sodium
334mg 17% of a day
Sugars
0.1g

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
Not deducted 2 items

Kept

−0
  1. Sugars 0.1gWithin the limit, nothing deducted−0

Good

  1. Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

🍖 Good protein — 77%

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