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품종·상태별 성분 3종 per 100 g, edible portion · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 3종
Fish, sturgeon, mixed species, raw USDA SR Legacy ('18)
90 nutrients per 100 g
Proximates 9
| Water | 76.6 g |
| Energy | 105 kcal |
| Energy | 439 kJ |
| Protein | 16.1 g |
| Total lipid (fat) | 4 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 211 mg |
| Potassium, K | 284 mg |
| Sodium, Na | 54 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 12.6 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 8.3 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 15 µg |
| Folic acid | 0 µg |
| Folate, food | 15 µg |
| Folate, DFE | 15 µg |
| Choline, total | 56 mg |
| Vitamin B-12 | 2.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 210 µg |
| Retinol | 210 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 700 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 412 IU |
| Vitamin D (D2 + D3) | 10.3 µg |
| Vitamin D3 (cholecalciferol) | 10.3 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23
| Fatty acids, total saturated | 0.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 1.9 g |
| MUFA 16:1 | 0.4 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0.1 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.2 g |
| PUFA 22:5 n-3 (DPA) | 0.04 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Cholesterol | 60 mg |
Amino Acids 18
| Tryptophan | 0.2 g |
| Threonine | 0.7 g |
| Isoleucine | 0.7 g |
| Leucine | 1.3 g |
| Lysine | 1.5 g |
| Methionine | 0.5 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.5 g |
| Valine | 0.8 g |
| Arginine | 1 g |
| Histidine | 0.5 g |
| Alanine | 1 g |
| Aspartic acid | 1.7 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.8 g |
| Proline | 0.6 g |
| Serine | 0.7 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-173701- Original
- Fish, sturgeon, mixed species, raw
Fish, sturgeon, mixed species, cooked, dry heat USDA SR Legacy ('18)
90 nutrients per 100 g
Proximates 9
| Water | 69.9 g |
| Energy | 135 kcal |
| Energy | 565 kJ |
| Protein | 20.7 g |
| Total lipid (fat) | 5.2 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 271 mg |
| Potassium, K | 364 mg |
| Sodium, Na | 69 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 16.2 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 10.1 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 17 µg |
| Folic acid | 0 µg |
| Folate, food | 17 µg |
| Folate, DFE | 17 µg |
| Choline, total | 70 mg |
| Vitamin B-12 | 2.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 263 µg |
| Retinol | 263 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 875 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 515 IU |
| Vitamin D (D2 + D3) | 12.9 µg |
| Vitamin D3 (cholecalciferol) | 12.9 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 2.5 g |
| MUFA 16:1 | 0.5 g |
| MUFA 18:1 | 1.8 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0.03 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0.2 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.2 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Cholesterol | 77 mg |
Amino Acids 18
| Tryptophan | 0.2 g |
| Threonine | 0.9 g |
| Isoleucine | 1 g |
| Leucine | 1.7 g |
| Lysine | 1.9 g |
| Methionine | 0.6 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.8 g |
| Tyrosine | 0.7 g |
| Valine | 1.1 g |
| Arginine | 1.2 g |
| Histidine | 0.6 g |
| Alanine | 1.3 g |
| Aspartic acid | 2.1 g |
| Glutamic acid | 3.1 g |
| Glycine | 1 g |
| Proline | 0.7 g |
| Serine | 0.8 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-175148- Original
- Fish, sturgeon, mixed species, cooked, dry heat
Fish, sturgeon, mixed species, smoked USDA SR Legacy ('18)
90 nutrients per 100 g
Proximates 9
| Water | 62.5 g |
| Energy | 173 kcal |
| Energy | 723 kJ |
| Protein | 31.2 g |
| Total lipid (fat) | 4.4 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 47 mg |
| Phosphorus, P | 281 mg |
| Potassium, K | 379 mg |
| Sodium, Na | 739 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 20.1 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 11.1 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 20 µg |
| Folic acid | 0 µg |
| Folate, food | 20 µg |
| Folate, DFE | 20 µg |
| Choline, total | 87.3 mg |
| Vitamin B-12 | 2.9 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 280 µg |
| Retinol | 280 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 933 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 642 IU |
| Vitamin D (D2 + D3) | 16.1 µg |
| Vitamin D3 (cholecalciferol) | 16.1 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 2.4 g |
| MUFA 16:1 | 0.4 g |
| MUFA 18:1 | 1.9 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.1 g |
| PUFA 22:5 n-3 (DPA) | 0.03 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Cholesterol | 80 mg |
Amino Acids 18
| Tryptophan | 0.3 g |
| Threonine | 1.4 g |
| Isoleucine | 1.4 g |
| Leucine | 2.5 g |
| Lysine | 2.9 g |
| Methionine | 0.9 g |
| Cystine | 0.3 g |
| Phenylalanine | 1.2 g |
| Tyrosine | 1.1 g |
| Valine | 1.6 g |
| Arginine | 1.9 g |
| Histidine | 0.9 g |
| Alanine | 1.9 g |
| Aspartic acid | 3.2 g |
| Glutamic acid | 4.7 g |
| Glycine | 1.5 g |
| Proline | 1.1 g |
| Serine | 1.3 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-175149- Original
- Fish, sturgeon, mixed species, smoked