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Salami

Meat

8종 품종·상태 · 제품 0건 · 레시피 0

품종·상태별 성분 8종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
cooked, beef	–	–	–	–	–	–	전체 92
cooked, beef and pork	–	–	–	–	–	–	전체 121
cooked, turkey	–	–	–	–	–	–	전체 102
dry or hard, pork	–	–	–	–	–	–	전체 75
Italian, pork and beef, dry, sliced, 50% less sodium	–	–	–	–	–	–	전체 65
dry or hard, pork, beef	–	–	–	–	–	–	전체 134
pork, beef, less sodium	–	–	–	–	–	–	전체 86
Italian, pork	–	–	–	–	–	–	전체 73

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Antelope Bacon Barbecue loaf Beaver Beef Beefalo Beerwurst Bison Blood sausage Boar Bockwurst Bologna Bratwurst Braunschweiger (a liver sausage)

전체 성분 · 품종·상태별 8종

Salami, cooked, beef USDA SR Legacy ('18)

92 nutrients per 100 g

Proximates 9

Water	60 g
Energy	261 kcal
Energy	1,092 kJ
Protein	12.6 g
Total lipid (fat)	22.2 g
Ash	3.3 g
Carbohydrate, by difference	1.9 g
Fiber, total dietary	0 g
Sugars, Total	1.5 g

Minerals 11

Calcium, Ca	6 mg
Iron, Fe	2.2 mg
Magnesium, Mg	13 mg
Phosphorus, P	205 mg
Potassium, K	188 mg
Sodium, Na	1,140 mg
Zinc, Zn	1.8 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.05 mg
Selenium, Se	14.6 µg
Fluoride, F	41.2 µg

Vitamins and Other Components 27

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.2 mg
Niacin	3.2 mg
Pantothenic acid	1 mg
Vitamin B-6	0.2 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Choline, total	57.5 mg
Betaine	2.6 mg
Vitamin B-12	3.1 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	48 IU
Vitamin D (D2 + D3)	1.2 µg
Vitamin K (phylloquinone)	1.3 µg

Lipids 24

Fatty acids, total saturated	9.9 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.1 g
SFA 12:0	0 g
SFA 14:0	0.6 g
SFA 16:0	5.4 g
SFA 18:0	3.9 g
Fatty acids, total monounsaturated	10.6 g
MUFA 16:1	1 g
MUFA 18:1	9.6 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	1 g
PUFA 18:2	0.7 g
PUFA 18:3	0.4 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	71 mg
Phytosterols	0 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.6 g
Isoleucine	0.7 g
Leucine	1.1 g
Lysine	1.2 g
Methionine	0.3 g
Cystine	0.2 g
Phenylalanine	0.5 g
Tyrosine	0.5 g
Valine	0.7 g
Arginine	0.9 g
Histidine	0.5 g
Alanine	1.1 g
Aspartic acid	1.5 g
Glutamic acid	2.4 g
Glycine	1.3 g
Proline	1.1 g
Serine	0.6 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172935
Original: Salami, cooked, beef

Salami, cooked, beef and pork USDA SR Legacy ('18)

121 nutrients per 100 g

Proximates 15

Water	45.2 g
Energy	336 kcal
Energy	1,407 kJ
Protein	21.9 g
Total lipid (fat)	25.9 g
Ash	4.7 g
Carbohydrate, by difference	2.4 g
Fiber, total dietary	0 g
Sugars, Total	1 g
Sucrose	0.4 g
Glucose	0.5 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g

Minerals 11

Calcium, Ca	15 mg
Iron, Fe	1.6 mg
Magnesium, Mg	19 mg
Phosphorus, P	191 mg
Potassium, K	316 mg
Sodium, Na	1,740 mg
Zinc, Zn	2.9 mg
Copper, Cu	0.4 mg
Manganese, Mn	1 mg
Selenium, Se	31.3 µg
Fluoride, F	41.2 µg

Vitamins and Other Components 29

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.4 mg
Riboflavin	0.4 mg
Niacin	6.1 mg
Pantothenic acid	1.2 mg
Vitamin B-6	0.5 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	93.5 mg
Betaine	4.3 mg
Vitamin B-12	1.5 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	41 IU
Vitamin D (D2 + D3)	1 µg
Vitamin K (phylloquinone)	3.2 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Vitamin K (Menaquinone-4)	28 µg

Lipids 44

Fatty acids, total saturated	9.3 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.5 g
SFA 15:0	0.1 g
SFA 16:0	5.6 g
SFA 17:0	0.1 g
SFA 18:0	3 g
SFA 20:0	0.04 g
SFA 22:0	0 g
SFA 24:0	0 g
Fatty acids, total monounsaturated	11.1 g
MUFA 14:1	0.1 g
MUFA 15:1	0 g
MUFA 16:1	0.7 g
MUFA 17:1	0 g
MUFA 18:1	10.2 g
MUFA 18:1 c	9.8 g
MUFA 20:1	0.1 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
Fatty acids, total polyunsaturated	2.5 g
PUFA 18:2	2.3 g
PUFA 18:2 n-6 c,c	2.1 g
PUFA 18:3	0.1 g
PUFA 18:3 n-3 c,c,c (ALA)	0.1 g
PUFA 18:3 n-6 c,c,c	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0.1 g
PUFA 20:3	0 g
PUFA 20:4	0.1 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.6 g
Fatty acids, total trans-monoenoic	0.4 g
TFA 18:1 t	0.4 g
TFA 18:2 t,t	0.2 g
Fatty acids, total trans-polyenoic	0.2 g
Cholesterol	89 mg
Phytosterols	0 mg

Amino Acids 19

Tryptophan	0.1 g
Threonine	0.5 g
Isoleucine	0.7 g
Leucine	0.9 g
Lysine	1.1 g
Methionine	0.3 g
Cystine	0.2 g
Phenylalanine	0.5 g
Tyrosine	0.6 g
Valine	0.7 g
Arginine	0.9 g
Histidine	0.4 g
Alanine	0.9 g
Aspartic acid	1.3 g
Glutamic acid	1.9 g
Glycine	1.2 g
Proline	0.8 g
Serine	0.5 g
Hydroxyproline	0.3 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172936
Original: Salami, cooked, beef and pork

Salami, cooked, turkey USDA SR Legacy ('18)

102 nutrients per 100 g

Proximates 9

Water	68.8 g
Energy	172 kcal
Energy	718 kJ
Protein	19.2 g
Total lipid (fat)	9.2 g
Ash	1.7 g
Carbohydrate, by difference	1.6 g
Fiber, total dietary	0.1 g
Sugars, Total	1.1 g

Minerals 11

Calcium, Ca	40 mg
Iron, Fe	1.3 mg
Magnesium, Mg	22 mg
Phosphorus, P	266 mg
Potassium, K	216 mg
Sodium, Na	1,107 mg
Zinc, Zn	2.3 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.02 mg
Selenium, Se	26.4 µg
Fluoride, F	41.2 µg

Vitamins and Other Components 35

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.4 mg
Riboflavin	0.3 mg
Niacin	4 mg
Pantothenic acid	1.1 mg
Vitamin B-6	0.4 mg
Folate, total	10 µg
Folic acid	0 µg
Folate, food	10 µg
Folate, DFE	10 µg
Choline, total	53.1 mg
Betaine	3.9 mg
Vitamin B-12	1 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	2 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	6 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	24 IU
Vitamin D (D2 + D3)	0.6 µg
Vitamin K (phylloquinone)	1.3 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 25

Fatty acids, total saturated	2.8 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.02 g
SFA 14:0	0.1 g
SFA 16:0	2 g
SFA 18:0	0.7 g
Fatty acids, total monounsaturated	3.2 g
MUFA 16:1	0.3 g
MUFA 18:1	2.9 g
MUFA 20:1	0.03 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	2.5 g
PUFA 18:2	2.3 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0.1 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0.01 g
PUFA 22:6 n-3 (DHA)	0.02 g
Fatty acids, total trans	0 g
Cholesterol	76 mg
Phytosterols	0 mg

Amino Acids 19

Tryptophan	0.2 g
Threonine	0.7 g
Isoleucine	0.8 g
Leucine	1.2 g
Lysine	1.4 g
Methionine	0.4 g
Cystine	0.2 g
Phenylalanine	0.6 g
Tyrosine	0.6 g
Valine	0.8 g
Arginine	1.1 g
Histidine	0.5 g
Alanine	0.9 g
Aspartic acid	1.5 g
Glutamic acid	2.5 g
Glycine	0.8 g
Proline	0.6 g
Serine	0.7 g
Hydroxyproline	0 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172937
Original: Salami, cooked, turkey

Salami, dry or hard, pork USDA SR Legacy ('18)

75 nutrients per 100 g

Proximates 8

Water	36.2 g
Energy	407 kcal
Energy	1,703 kJ
Protein	22.6 g
Total lipid (fat)	33.7 g
Ash	5.9 g
Carbohydrate, by difference	1.6 g
Fiber, total dietary	0 g

Minerals 10

Calcium, Ca	13 mg
Iron, Fe	1.3 mg
Magnesium, Mg	22 mg
Phosphorus, P	229 mg
Potassium, K	378 mg
Sodium, Na	2,260 mg
Zinc, Zn	4.2 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.1 mg
Selenium, Se	25.4 µg

Vitamins and Other Components 14

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.9 mg
Riboflavin	0.3 mg
Niacin	5.6 mg
Pantothenic acid	1.1 mg
Vitamin B-6	0.6 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Vitamin B-12	2.8 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU

Lipids 24

Fatty acids, total saturated	11.9 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.5 g
SFA 16:0	7.6 g
SFA 18:0	3.6 g
Fatty acids, total monounsaturated	16 g
MUFA 16:1	1.2 g
MUFA 18:1	14.7 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	3.7 g
PUFA 18:2	3.3 g
PUFA 18:3	0.3 g
PUFA 18:4	0 g
PUFA 20:4	0.2 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	79 mg
Phytosterols	0 mg

Amino Acids 18

Tryptophan	0.3 g
Threonine	1 g
Isoleucine	1.1 g
Leucine	1.6 g
Lysine	1.9 g
Methionine	0.5 g
Cystine	0.3 g
Phenylalanine	0.9 g
Tyrosine	0.7 g
Valine	1.1 g
Arginine	1.4 g
Histidine	0.6 g
Alanine	1.3 g
Aspartic acid	2.1 g
Glutamic acid	3.8 g
Glycine	1.6 g
Proline	1.3 g
Serine	0.9 g

Other 1

Alcohol, ethyl

0 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172938
Original: Salami, dry or hard, pork

Salami, Italian, pork and beef, dry, sliced, 50% less sodium USDA SR Legacy ('18)

65 nutrients per 100 g

Proximates 9

Water	40.5 g
Energy	350 kcal
Energy	1,466 kJ
Protein	21.8 g
Total lipid (fat)	26.4 g
Ash	4.9 g
Carbohydrate, by difference	6.4 g
Fiber, total dietary	0 g
Sugars, Total	0 g

Minerals 10

Calcium, Ca	8 mg
Iron, Fe	1.5 mg
Magnesium, Mg	17 mg
Phosphorus, P	142 mg
Potassium, K	378 mg
Sodium, Na	936 mg
Zinc, Zn	3.2 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.04 mg
Selenium, Se	26.1 µg

Vitamins and Other Components 20

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.6 mg
Riboflavin	0.3 mg
Niacin	4.9 mg
Pantothenic acid	1.1 mg
Vitamin B-6	0.5 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Vitamin B-12	1.9 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin K (phylloquinone)	1.3 µg

Lipids 5

Fatty acids, total saturated	9.8 g
Fatty acids, total monounsaturated	13.2 g
Fatty acids, total polyunsaturated	2.3 g
Cholesterol	89 mg
Phytosterols	0 mg

Amino Acids 18

Tryptophan	0.2 g
Threonine	1 g
Isoleucine	1 g
Leucine	1.7 g
Lysine	1.8 g
Methionine	0.6 g
Cystine	0.3 g
Phenylalanine	0.9 g
Tyrosine	0.7 g
Valine	1.1 g
Arginine	1.5 g
Histidine	0.7 g
Alanine	1.5 g
Aspartic acid	2.1 g
Glutamic acid	3.4 g
Glycine	1.6 g
Proline	1.2 g
Serine	0.9 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172966
Original: Salami, Italian, pork and beef, dry, sliced, 50% less sodium

Salami, dry or hard, pork, beef USDA SR Legacy ('18)

134 nutrients per 100 g

Proximates 15

Water	41.2 g
Energy	378 kcal
Energy	1,583 kJ
Protein	21.1 g
Total lipid (fat)	31.7 g
Ash	5.4 g
Carbohydrate, by difference	0.7 g
Fiber, total dietary	0 g
Sugars, Total	0.3 g
Sucrose	0.3 g
Glucose	0.02 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g

Minerals 10

Calcium, Ca	24 mg
Iron, Fe	1.4 mg
Magnesium, Mg	20 mg
Phosphorus, P	192 mg
Potassium, K	363 mg
Sodium, Na	1,756 mg
Zinc, Zn	2.7 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.9 mg
Selenium, Se	33.6 µg

Vitamins and Other Components 35

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.4 mg
Riboflavin	0.2 mg
Niacin	6.1 mg
Pantothenic acid	1 mg
Vitamin B-6	0.4 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	72.6 mg
Betaine	5.9 mg
Vitamin B-12	1.2 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	11 µg
Retinol	11 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	36 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.6 mg
Vitamin E, added	0 mg
Tocopherol, beta	2 mg
Tocopherol, gamma	0.2 mg
Tocopherol, delta	0.01 mg
Tocotrienol, alpha	0.1 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	3 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	36 IU
Vitamin D (D2 + D3)	0.9 µg
Vitamin D3 (cholecalciferol)	0.9 µg
Vitamin K (phylloquinone)	0 µg

Lipids 52

Fatty acids, total saturated	11.4 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0.002 g
SFA 10:0	0.05 g
SFA 12:0	0.03 g
SFA 14:0	0.5 g
SFA 15:0	0.04 g
SFA 16:0	7 g
SFA 17:0	0.1 g
SFA 18:0	3.5 g
SFA 20:0	0.1 g
SFA 22:0	0.004 g
SFA 24:0	0.003 g
Fatty acids, total monounsaturated	14.7 g
MUFA 14:1	0.1 g
MUFA 15:1	0 g
MUFA 16:1	0.8 g
MUFA 16:1 c	0.8 g
MUFA 17:1	0.1 g
MUFA 18:1	13.4 g
MUFA 18:1 c	13 g
MUFA 20:1	0.2 g
MUFA 22:1	0.02 g
MUFA 22:1 c	0.02 g
MUFA 24:1 c	0.002 g
Fatty acids, total polyunsaturated	4.9 g
PUFA 18:2	4.3 g
PUFA 18:2 n-6 c,c	4.1 g
PUFA 18:2 CLAs	0.1 g
PUFA 18:3	0.2 g
PUFA 18:3 n-3 c,c,c (ALA)	0.2 g
PUFA 18:3 n-6 c,c,c	0.003 g
PUFA 18:4	0.001 g
PUFA 20:2 n-6 c,c	0.2 g
PUFA 20:3	0.1 g
PUFA 20:3 n-3	0.02 g
PUFA 20:4 n-6	0.04 g
PUFA 20:4	0.1 g
PUFA 20:5 n-3 (EPA)	0.004 g
PUFA 22:4	0.04 g
PUFA 22:5 n-3 (DPA)	0.02 g
PUFA 22:6 n-3 (DHA)	0.007 g
Fatty acids, total trans	0.5 g
Fatty acids, total trans-monoenoic	0.4 g
TFA 16:1 t	0.02 g
TFA 18:1 t	0.4 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.1 g
Fatty acids, total trans-polyenoic	0.1 g
Cholesterol	108 mg
Phytosterols	0 mg

Amino Acids 19

Tryptophan	0.3 g
Threonine	0.9 g
Isoleucine	1 g
Leucine	1.7 g
Lysine	1.9 g
Methionine	0.6 g
Cystine	0.2 g
Phenylalanine	0.9 g
Tyrosine	0.8 g
Valine	1.1 g
Arginine	1.4 g
Histidine	0.9 g
Alanine	1.2 g
Aspartic acid	2 g
Glutamic acid	3.2 g
Glycine	1 g
Proline	0.9 g
Serine	0.9 g
Hydroxyproline	0.1 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174582
Original: Salami, dry or hard, pork, beef

Salami, pork, beef, less sodium USDA SR Legacy ('18)

86 nutrients per 100 g

Proximates 9

Water	33.7 g
Energy	396 kcal
Energy	1,657 kJ
Protein	15 g
Total lipid (fat)	30.5 g
Ash	5.4 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	0.2 g
Sugars, Total	6.2 g

Minerals 11

Calcium, Ca	94 mg
Iron, Fe	1.6 mg
Magnesium, Mg	31 mg
Phosphorus, P	272 mg
Potassium, K	1,372 mg
Sodium, Na	623 mg
Zinc, Zn	3.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.1 mg
Selenium, Se	14.6 µg
Fluoride, F	41.2 µg

Vitamins and Other Components 21

Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.7 mg
Riboflavin	0.3 mg
Niacin	4.8 mg
Pantothenic acid	0.9 mg
Vitamin B-6	0.5 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Vitamin B-12	1.8 µg
Vitamin A, RAE	4 µg
Retinol	4 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	12 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin D (D2 + D3), International Units	32 IU
Vitamin D (D2 + D3)	0.8 µg

Lipids 24

Fatty acids, total saturated	10.6 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.1 g
SFA 12:0	0.1 g
SFA 14:0	0.5 g
SFA 16:0	4.5 g
SFA 18:0	3.5 g
Fatty acids, total monounsaturated	13.3 g
MUFA 16:1	0.9 g
MUFA 18:1	8.3 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	3.1 g
PUFA 18:2	1.6 g
PUFA 18:3	0.4 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	90 mg
Phytosterols	0 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.5 g
Isoleucine	0.7 g
Leucine	0.9 g
Lysine	1.1 g
Methionine	0.3 g
Cystine	0.2 g
Phenylalanine	0.5 g
Tyrosine	0.6 g
Valine	0.7 g
Arginine	0.9 g
Histidine	0.4 g
Alanine	0.9 g
Aspartic acid	1.3 g
Glutamic acid	1.9 g
Glycine	1.2 g
Proline	0.8 g
Serine	0.5 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174598
Original: Salami, pork, beef, less sodium

Salami, Italian, pork USDA SR Legacy ('18)

73 nutrients per 100 g

Proximates 9

Water	34.6 g
Energy	425 kcal
Energy	1,777 kJ
Protein	21.7 g
Total lipid (fat)	37 g
Ash	5.5 g
Carbohydrate, by difference	1.2 g
Fiber, total dietary	0 g
Sugars, Total	1.2 g

Minerals 11

Calcium, Ca	10 mg
Iron, Fe	1.5 mg
Magnesium, Mg	22 mg
Phosphorus, P	229 mg
Potassium, K	340 mg
Sodium, Na	1,890 mg
Zinc, Zn	4.2 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.1 mg
Selenium, Se	25.4 µg
Fluoride, F	41.2 µg

Vitamins and Other Components 19

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.9 mg
Riboflavin	0.3 mg
Niacin	5.6 mg
Pantothenic acid	1.1 mg
Vitamin B-6	0.6 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Vitamin B-12	2.8 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg

Lipids 13

Fatty acids, total saturated	13.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.5 g
SFA 16:0	7.6 g
SFA 18:0	3.6 g
Fatty acids, total monounsaturated	18.2 g
Fatty acids, total polyunsaturated	3.6 g
Cholesterol	80 mg
Phytosterols	0 mg

Amino Acids 18

Tryptophan	0.3 g
Threonine	1 g
Isoleucine	1.1 g
Leucine	1.6 g
Lysine	1.9 g
Methionine	0.5 g
Cystine	0.3 g
Phenylalanine	0.9 g
Tyrosine	0.7 g
Valine	1.1 g
Arginine	1.4 g
Histidine	0.6 g
Alanine	1.3 g
Aspartic acid	2.1 g
Glutamic acid	3.8 g
Glycine	1.6 g
Proline	1.3 g
Serine	0.9 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174603
Original: Salami, Italian, pork