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Bratwurst

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6종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 6종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
pork, cooked	–	–	–	–	–	–	전체 92
pork, beef, link	–	–	–	–	–	–	전체 88
beef and pork, smoked	–	–	–	–	–	–	전체 82
chicken, cooked	–	–	–	–	–	–	전체 40
pork, beef and turkey, lite, smoked	–	–	–	–	–	–	전체 81
veal, cooked	–	–	–	–	–	–	전체 82

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같은 식품군 육류 및 그 제품

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전체 성분 · 품종·상태별 6종

Bratwurst, pork, cooked USDA SR Legacy ('18)

92 nutrients per 100 g

Proximates 9

Water	51.5 g
Energy	333 kcal
Energy	1,393 kJ
Protein	13.7 g
Total lipid (fat)	29.2 g
Ash	2.8 g
Carbohydrate, by difference	2.9 g
Fiber, total dietary	0 g
Sugars, Total	0 g

Minerals 10

Calcium, Ca	28 mg
Iron, Fe	0.5 mg
Magnesium, Mg	21 mg
Phosphorus, P	208 mg
Potassium, K	348 mg
Sodium, Na	846 mg
Zinc, Zn	3.3 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.01 mg
Selenium, Se	39.7 µg

Vitamins and Other Components 28

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.5 mg
Riboflavin	0.3 mg
Niacin	4.8 mg
Pantothenic acid	0.7 mg
Vitamin B-6	0.3 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	94 mg
Betaine	3.6 mg
Vitamin B-12	0.7 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	2 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	6 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.3 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	44 IU
Vitamin D (D2 + D3)	1.1 µg
Vitamin K (phylloquinone)	3.4 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 24

Fatty acids, total saturated	10 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.01 g
SFA 12:0	0.01 g
SFA 14:0	0.3 g
SFA 16:0	6.2 g
SFA 18:0	3.4 g
Fatty acids, total monounsaturated	14.7 g
MUFA 16:1	0.9 g
MUFA 18:1	13.6 g
MUFA 20:1	0.3 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	2.6 g
PUFA 18:2	2.4 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0.1 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	74 mg
Phytosterols	0 mg

Amino Acids 18

Tryptophan	0.3 g
Threonine	1.2 g
Isoleucine	1.3 g
Leucine	2.2 g
Lysine	2.5 g
Methionine	0.7 g
Cystine	0.3 g
Phenylalanine	1.1 g
Tyrosine	1 g
Valine	1.5 g
Arginine	1.7 g
Histidine	1.1 g
Alanine	1.6 g
Aspartic acid	2.5 g
Glutamic acid	4.3 g
Glycine	1.3 g
Proline	1.1 g
Serine	1.1 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-171620
Original: Bratwurst, pork, cooked

Bratwurst, pork, beef, link USDA SR Legacy ('18)

88 nutrients per 100 g

Proximates 9

Water	51.3 g
Energy	323 kcal
Energy	1,353 kJ
Protein	14.3 g
Total lipid (fat)	27.8 g
Ash	3.7 g
Carbohydrate, by difference	3 g
Fiber, total dietary	0 g
Sugars, Total	3 g

Minerals 10

Calcium, Ca	48 mg
Iron, Fe	1 mg
Magnesium, Mg	16 mg
Phosphorus, P	134 mg
Potassium, K	281 mg
Sodium, Na	1,112 mg
Zinc, Zn	2.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.04 mg
Selenium, Se	17 µg

Vitamins and Other Components 25

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.3 mg
Riboflavin	0.2 mg
Niacin	3.3 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.1 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Vitamin B-12	2.1 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.3 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	11 IU
Vitamin D (D2 + D3)	0.3 µg
Vitamin K (phylloquinone)	0 µg

Lipids 23

Fatty acids, total saturated	9.9 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.04 g
SFA 12:0	0.02 g
SFA 14:0	0.4 g
SFA 16:0	6.1 g
SFA 18:0	3.4 g
Fatty acids, total monounsaturated	13.3 g
MUFA 16:1	1 g
MUFA 18:1	12.3 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	2.8 g
PUFA 18:2	2.5 g
PUFA 18:3	0.3 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	63 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.6 g
Isoleucine	0.6 g
Leucine	1.1 g
Lysine	1.1 g
Methionine	0.4 g
Cystine	0.2 g
Phenylalanine	0.5 g
Tyrosine	0.4 g
Valine	0.7 g
Arginine	1 g
Histidine	0.4 g
Alanine	0.9 g
Aspartic acid	1.3 g
Glutamic acid	2.1 g
Glycine	1 g
Proline	0.7 g
Serine	0.6 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-171622
Original: Bratwurst, pork, beef, link

Bratwurst, beef and pork, smoked USDA SR Legacy ('18)

82 nutrients per 100 g

Proximates 9

Water	56.7 g
Energy	297 kcal
Energy	1,244 kJ
Protein	12.2 g
Total lipid (fat)	26.3 g
Ash	2.8 g
Carbohydrate, by difference	2 g
Fiber, total dietary	0 g
Sugars, Total	0 g

Minerals 10

Calcium, Ca	7 mg
Iron, Fe	1 mg
Magnesium, Mg	15 mg
Phosphorus, P	130 mg
Potassium, K	283 mg
Sodium, Na	848 mg
Zinc, Zn	2.5 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.04 mg
Selenium, Se	14.1 µg

Vitamins and Other Components 19

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.4 mg
Riboflavin	0.2 mg
Niacin	3.1 mg
Pantothenic acid	0.7 mg
Vitamin B-6	0.2 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Vitamin B-12	2.7 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg

Lipids 23

Fatty acids, total saturated	6.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.02 g
SFA 12:0	0.01 g
SFA 14:0	0.2 g
SFA 16:0	3.7 g
SFA 18:0	2.1 g
Fatty acids, total monounsaturated	8 g
MUFA 16:1	0.7 g
MUFA 18:1	7.3 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	1.6 g
PUFA 18:2	1.4 g
PUFA 18:3	0.2 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	78 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.5 g
Isoleucine	0.5 g
Leucine	0.8 g
Lysine	0.9 g
Methionine	0.4 g
Cystine	0.1 g
Phenylalanine	0.4 g
Tyrosine	0.4 g
Valine	0.5 g
Arginine	0.8 g
Histidine	0.4 g
Alanine	0.8 g
Aspartic acid	1.1 g
Glutamic acid	2 g
Glycine	0.9 g
Proline	0.7 g
Serine	0.5 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172956
Original: Bratwurst, beef and pork, smoked

Bratwurst, chicken, cooked USDA SR Legacy ('18)

40 nutrients per 100 g

Proximates 9

Water	70.3 g
Energy	176 kcal
Energy	738 kJ
Protein	19.4 g
Total lipid (fat)	10.4 g
Ash	0.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, Total	0 g

Minerals 8

Calcium, Ca	11 mg
Iron, Fe	0.9 mg
Magnesium, Mg	23 mg
Phosphorus, P	160 mg
Potassium, K	211 mg
Sodium, Na	72 mg
Zinc, Zn	1.4 mg
Copper, Cu	0.1 mg

Vitamins and Other Components 19

Vitamin C, total ascorbic acid	2 mg
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	7.6 mg
Pantothenic acid	1 mg
Vitamin B-6	0.4 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Vitamin B-12	0.3 µg
Vitamin A, RAE	30 µg
Retinol	30 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	101 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg

Lipids 1

Cholesterol

71 mg

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172957
Original: Bratwurst, chicken, cooked

Bratwurst, pork, beef and turkey, lite, smoked USDA SR Legacy ('18)

81 nutrients per 100 g

Proximates 9

Water	65.9 g
Energy	186 kcal
Energy	778 kJ
Protein	14.5 g
Total lipid (fat)	13.5 g
Ash	4.5 g
Carbohydrate, by difference	1.6 g
Fiber, total dietary	0 g
Sugars, Total	1.6 g

Minerals 10

Calcium, Ca	14 mg
Iron, Fe	0.9 mg
Magnesium, Mg	14 mg
Phosphorus, P	132 mg
Potassium, K	246 mg
Sodium, Na	982 mg
Zinc, Zn	2.7 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.01 mg
Selenium, Se	20.2 µg

Vitamins and Other Components 19

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.2 mg
Niacin	1.8 mg
Pantothenic acid	0.4 mg
Vitamin B-6	0.2 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Vitamin B-12	1.6 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	1 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg

Lipids 22

SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.04 g
SFA 12:0	0.03 g
SFA 14:0	0.4 g
SFA 16:0	2.9 g
SFA 18:0	1.5 g
Fatty acids, total monounsaturated	7.2 g
MUFA 16:1	0.8 g
MUFA 18:1	6.3 g
MUFA 20:1	0.04 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.8 g
PUFA 18:2	0.6 g
PUFA 18:3	0.2 g
PUFA 18:4	0 g
PUFA 20:4	0.02 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0.001 g
Cholesterol	56 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.6 g
Isoleucine	0.6 g
Leucine	1 g
Lysine	1.1 g
Methionine	0.3 g
Cystine	0.2 g
Phenylalanine	0.5 g
Tyrosine	0.4 g
Valine	0.7 g
Arginine	0.9 g
Histidine	0.4 g
Alanine	0.8 g
Aspartic acid	1.2 g
Glutamic acid	2 g
Glycine	0.8 g
Proline	0.8 g
Serine	0.6 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172958
Original: Bratwurst, pork, beef and turkey, lite, smoked

Bratwurst, veal, cooked USDA SR Legacy ('18)

82 nutrients per 100 g

Proximates 9

Water	53.5 g
Energy	341 kcal
Energy	1,428 kJ
Protein	14 g
Total lipid (fat)	31.7 g
Ash	0.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, Total	0 g

Minerals 10

Calcium, Ca	11 mg
Iron, Fe	0.7 mg
Magnesium, Mg	16 mg
Phosphorus, P	150 mg
Potassium, K	231 mg
Sodium, Na	60 mg
Zinc, Zn	2.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.05 mg
Selenium, Se	19.2 µg

Vitamins and Other Components 19

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.2 mg
Niacin	5.4 mg
Pantothenic acid	1 mg
Vitamin B-6	0.3 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	1 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg

Lipids 23

Fatty acids, total saturated	14.9 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.01 g
SFA 12:0	0.03 g
SFA 14:0	0.4 g
SFA 16:0	2.3 g
SFA 18:0	4.8 g
Fatty acids, total monounsaturated	13 g
MUFA 16:1	0.4 g
MUFA 18:1	3.4 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	1.6 g
PUFA 18:2	0.6 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0.1 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	79 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.6 g
Isoleucine	0.7 g
Leucine	1.1 g
Lysine	1.2 g
Methionine	0.3 g
Cystine	0.2 g
Phenylalanine	0.6 g
Tyrosine	0.4 g
Valine	0.8 g
Arginine	0.8 g
Histidine	0.5 g
Alanine	0.8 g
Aspartic acid	1.2 g
Glutamic acid	2.2 g
Glycine	0.7 g
Proline	0.6 g
Serine	0.5 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174595
Original: Bratwurst, veal, cooked