Meat › Beaver
Beaver
Meat
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 per 100 g, edible portion · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 2종
Game meat, beaver, raw USDA SR Legacy ('18)
38 nutrients per 100 g
Proximates 8
| Water | 71 g |
| Energy | 146 kcal |
| Energy | 611 kJ |
| Protein | 24.1 g |
| Total lipid (fat) | 4.8 g |
| Ash | 1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 7
| Calcium, Ca | 15 mg |
| Iron, Fe | 6.9 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 237 mg |
| Potassium, K | 348 mg |
| Sodium, Na | 51 mg |
| Selenium, Se | 26.6 µg |
Vitamins and Other Components 7
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.9 mg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Amino Acids 16
| Threonine | 0.9 g |
| Isoleucine | 1 g |
| Leucine | 1.9 g |
| Lysine | 2.2 g |
| Methionine | 0.5 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.8 g |
| Valine | 1 g |
| Arginine | 1.5 g |
| Histidine | 0.9 g |
| Alanine | 1.1 g |
| Aspartic acid | 1.9 g |
| Glutamic acid | 3.4 g |
| Glycine | 0.9 g |
| Proline | 0.9 g |
| Serine | 0.8 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-175294- Original
- Game meat, beaver, raw
Game meat, beaver, cooked, roasted USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 57.9 g |
| Energy | 212 kcal |
| Energy | 887 kJ |
| Protein | 34.9 g |
| Total lipid (fat) | 7 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 9
| Calcium, Ca | 22 mg |
| Iron, Fe | 10 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 292 mg |
| Potassium, K | 403 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 2.3 mg |
| Copper, Cu | 0.2 mg |
| Selenium, Se | 43.1 µg |
Vitamins and Other Components 29
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 130 mg |
| Betaine | 17.1 mg |
| Vitamin B-12 | 8.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 2.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 1.6 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 1.9 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 1.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.1 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 117 mg |
Amino Acids 16
| Threonine | 1.3 g |
| Isoleucine | 1.5 g |
| Leucine | 2.7 g |
| Lysine | 3.2 g |
| Methionine | 0.8 g |
| Phenylalanine | 1.4 g |
| Tyrosine | 1.1 g |
| Valine | 1.4 g |
| Arginine | 2.1 g |
| Histidine | 1.4 g |
| Alanine | 1.6 g |
| Aspartic acid | 2.8 g |
| Glutamic acid | 5 g |
| Glycine | 1.3 g |
| Proline | 1.2 g |
| Serine | 1.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-175295- Original
- Game meat, beaver, cooked, roasted