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5종 품종·상태 · 제품 0건 · 레시피 0

품종·상태별 성분 5종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
rabbit, domesticated, composite of cuts, raw	–	–	–	–	–	–	전체 61
rabbit, domesticated, composite of cuts, cooked, roasted	–	–	–	–	–	–	전체 61
rabbit, domesticated, composite of cuts, cooked, stewed	–	–	–	–	–	–	전체 92
rabbit, wild, raw	–	–	–	–	–	–	전체 51
rabbit, wild, cooked, stewed	–	–	–	–	–	–	전체 90

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같은 식품군 육류 및 그 제품

Antelope Bacon Barbecue loaf Beaver Beef Beefalo Beerwurst Bison Blood sausage Boar Bockwurst Bologna Bratwurst Braunschweiger (a liver sausage)

전체 성분 · 품종·상태별 5종

Game meat, rabbit, domesticated, composite of cuts, raw USDA SR Legacy ('18)

61 nutrients per 100 g

Proximates 8

Water	72.8 g
Energy	136 kcal
Energy	569 kJ
Protein	20.1 g
Total lipid (fat)	5.6 g
Ash	0.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g

Minerals 10

Calcium, Ca	13 mg
Iron, Fe	1.6 mg
Magnesium, Mg	19 mg
Phosphorus, P	213 mg
Potassium, K	330 mg
Sodium, Na	41 mg
Zinc, Zn	1.6 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.03 mg
Selenium, Se	23.7 µg

Vitamins and Other Components 14

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.2 mg
Niacin	7.3 mg
Pantothenic acid	0.8 mg
Vitamin B-6	0.5 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Vitamin B-12	7.2 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU

Lipids 11

Fatty acids, total saturated	1.7 g
SFA 14:0	0.2 g
SFA 16:0	1.3 g
SFA 18:0	0.3 g
Fatty acids, total monounsaturated	1.5 g
MUFA 16:1	0.2 g
MUFA 18:1	1.3 g
Fatty acids, total polyunsaturated	1.1 g
PUFA 18:2	0.9 g
PUFA 18:3	0.2 g
Cholesterol	57 mg

Amino Acids 18

Tryptophan	0.3 g
Threonine	0.9 g
Isoleucine	1 g
Leucine	1.6 g
Lysine	1.8 g
Methionine	0.5 g
Cystine	0.3 g
Phenylalanine	0.8 g
Tyrosine	0.7 g
Valine	1 g
Arginine	1.2 g
Histidine	0.6 g
Alanine	1.2 g
Aspartic acid	2 g
Glutamic acid	3.2 g
Glycine	1.1 g
Proline	1 g
Serine	0.9 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172521
Original: Game meat, rabbit, domesticated, composite of cuts, raw

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted USDA SR Legacy ('18)

61 nutrients per 100 g

Proximates 8

Water	60.6 g
Energy	197 kcal
Energy	824 kJ
Protein	29.1 g
Total lipid (fat)	8.1 g
Ash	1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g

Minerals 10

Calcium, Ca	19 mg
Iron, Fe	2.3 mg
Magnesium, Mg	21 mg
Phosphorus, P	263 mg
Potassium, K	383 mg
Sodium, Na	47 mg
Zinc, Zn	2.3 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.03 mg
Selenium, Se	38.5 µg

Vitamins and Other Components 14

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.2 mg
Niacin	8.4 mg
Pantothenic acid	0.9 mg
Vitamin B-6	0.5 mg
Folate, total	11 µg
Folic acid	0 µg
Folate, food	11 µg
Folate, DFE	11 µg
Vitamin B-12	8.3 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU

Lipids 11

Fatty acids, total saturated	2.4 g
SFA 14:0	0.2 g
SFA 16:0	1.8 g
SFA 18:0	0.4 g
Fatty acids, total monounsaturated	2.2 g
MUFA 16:1	0.3 g
MUFA 18:1	1.9 g
Fatty acids, total polyunsaturated	1.6 g
PUFA 18:2	1.2 g
PUFA 18:3	0.3 g
Cholesterol	82 mg

Amino Acids 18

Tryptophan	0.4 g
Threonine	1.3 g
Isoleucine	1.4 g
Leucine	2.3 g
Lysine	2.5 g
Methionine	0.7 g
Cystine	0.4 g
Phenylalanine	1.2 g
Tyrosine	1 g
Valine	1.5 g
Arginine	1.8 g
Histidine	0.8 g
Alanine	1.8 g
Aspartic acid	2.8 g
Glutamic acid	4.7 g
Glycine	1.6 g
Proline	1.4 g
Serine	1.3 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172522
Original: Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed USDA SR Legacy ('18)

92 nutrients per 100 g

Proximates 9

Water	58.8 g
Energy	206 kcal
Energy	862 kJ
Protein	30.4 g
Total lipid (fat)	8.4 g
Ash	1.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, Total	0 g

Minerals 10

Calcium, Ca	20 mg
Iron, Fe	2.4 mg
Magnesium, Mg	20 mg
Phosphorus, P	226 mg
Potassium, K	300 mg
Sodium, Na	37 mg
Zinc, Zn	2.4 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.03 mg
Selenium, Se	38.5 µg

Vitamins and Other Components 29

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.2 mg
Niacin	7.2 mg
Pantothenic acid	0.7 mg
Vitamin B-6	0.3 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Choline, total	121 mg
Betaine	15.9 mg
Vitamin B-12	6.5 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.4 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Vitamin K (phylloquinone)	1.6 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 23

Fatty acids, total saturated	2.5 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.2 g
SFA 16:0	1.9 g
SFA 18:0	0.4 g
Fatty acids, total monounsaturated	2.3 g
MUFA 16:1	0.3 g
MUFA 18:1	1.9 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	1.6 g
PUFA 18:2	1.3 g
PUFA 18:3	0.3 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	86 mg

Amino Acids 18

Tryptophan	0.4 g
Threonine	1.4 g
Isoleucine	1.4 g
Leucine	2.4 g
Lysine	2.7 g
Methionine	0.8 g
Cystine	0.4 g
Phenylalanine	1.2 g
Tyrosine	1.1 g
Valine	1.5 g
Arginine	1.9 g
Histidine	0.9 g
Alanine	1.8 g
Aspartic acid	3 g
Glutamic acid	4.9 g
Glycine	1.6 g
Proline	1.5 g
Serine	1.3 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174346
Original: Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

Game meat, rabbit, wild, raw USDA SR Legacy ('18)

51 nutrients per 100 g

Proximates 8

Water	74.5 g
Energy	114 kcal
Energy	477 kJ
Protein	21.8 g
Total lipid (fat)	2.3 g
Ash	1.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g

Minerals 7

Calcium, Ca	12 mg
Iron, Fe	3.2 mg
Magnesium, Mg	29 mg
Phosphorus, P	226 mg
Potassium, K	378 mg
Sodium, Na	50 mg
Selenium, Se	9.4 µg

Vitamins and Other Components 7

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.03 mg
Riboflavin	0.1 mg
Niacin	6.5 mg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU

Lipids 11

Fatty acids, total saturated	0.7 g
SFA 14:0	0.1 g
SFA 16:0	0.5 g
SFA 18:0	0.1 g
Fatty acids, total monounsaturated	0.6 g
MUFA 16:1	0.1 g
MUFA 18:1	0.5 g
Fatty acids, total polyunsaturated	0.5 g
PUFA 18:2	0.4 g
PUFA 18:3	0.1 g
Cholesterol	81 mg

Amino Acids 18

Tryptophan	0.3 g
Threonine	1 g
Isoleucine	1 g
Leucine	1.7 g
Lysine	1.9 g
Methionine	0.5 g
Cystine	0.3 g
Phenylalanine	0.9 g
Tyrosine	0.8 g
Valine	1.1 g
Arginine	1.3 g
Histidine	0.6 g
Alanine	1.3 g
Aspartic acid	2.1 g
Glutamic acid	3.5 g
Glycine	1.2 g
Proline	1.1 g
Serine	1 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174347
Original: Game meat, rabbit, wild, raw

Game meat, rabbit, wild, cooked, stewed USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9

Water	61.4 g
Energy	173 kcal
Energy	724 kJ
Protein	33 g
Total lipid (fat)	3.5 g
Ash	1.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, Total	0 g

Minerals 9

Calcium, Ca	18 mg
Iron, Fe	4.9 mg
Magnesium, Mg	31 mg
Phosphorus, P	240 mg
Potassium, K	343 mg
Sodium, Na	45 mg
Zinc, Zn	2.4 mg
Copper, Cu	0.2 mg
Selenium, Se	15.2 µg

Vitamins and Other Components 28

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg
Riboflavin	0.1 mg
Niacin	6.4 mg
Vitamin B-6	0.3 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Choline, total	130 mg
Betaine	17.1 mg
Vitamin B-12	6.5 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.4 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Vitamin K (phylloquinone)	1.5 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 23

Fatty acids, total saturated	1.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.1 g
SFA 16:0	0.8 g
SFA 18:0	0.2 g
Fatty acids, total monounsaturated	1 g
MUFA 16:1	0.1 g
MUFA 18:1	0.8 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.7 g
PUFA 18:2	0.5 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	123 mg

Amino Acids 18

Tryptophan	0.4 g
Threonine	1.5 g
Isoleucine	1.6 g
Leucine	2.6 g
Lysine	2.9 g
Methionine	0.8 g
Cystine	0.4 g
Phenylalanine	1.4 g
Tyrosine	1.2 g
Valine	1.7 g
Arginine	2 g
Histidine	0.9 g
Alanine	2 g
Aspartic acid	3.2 g
Glutamic acid	5.3 g
Glycine	1.8 g
Proline	1.6 g
Serine	1.5 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174348
Original: Game meat, rabbit, wild, cooked, stewed