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4종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 4종 per 100 g, edible portion · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 4종
Poultry, mechanically deboned, from backs and necks with skin, raw USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 8
| Water | 62.7 g |
| Energy | 272 kcal |
| Energy | 1,138 kJ |
| Protein | 11.4 g |
| Total lipid (fat) | 24.7 g |
| Ash | 1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 138 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 104 mg |
| Sodium, Na | 40 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 10.7 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 4.6 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 74 µg |
| Retinol | 74 µg |
| Vitamin A, IU | 245 IU |
Lipids 19
| Fatty acids, total saturated | 7.5 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 5.3 g |
| SFA 18:0 | 1.8 g |
| Fatty acids, total monounsaturated | 10.4 g |
| MUFA 16:1 | 0.6 g |
| MUFA 18:1 | 9.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 5 g |
| PUFA 18:2 | 4.5 g |
| PUFA 18:3 | 0.3 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.02 g |
| Cholesterol | 130 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.5 g |
| Isoleucine | 0.4 g |
| Leucine | 0.9 g |
| Lysine | 1 g |
| Methionine | 0.3 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.8 g |
| Histidine | 0.3 g |
| Alanine | 0.8 g |
| Aspartic acid | 1.2 g |
| Glutamic acid | 1.8 g |
| Glycine | 0.9 g |
| Proline | 0.6 g |
| Serine | 0.5 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171104- Original
- Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry, mechanically deboned, from backs and necks without skin, raw USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 8
| Water | 69.3 g |
| Energy | 199 kcal |
| Energy | 833 kJ |
| Protein | 13.8 g |
| Total lipid (fat) | 15.5 g |
| Ash | 1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 123 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 154 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 51 mg |
| Zinc, Zn | 1.8 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 14.4 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 6.2 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 32 µg |
| Retinol | 32 µg |
| Vitamin A, IU | 107 IU |
Lipids 19
| Fatty acids, total saturated | 4.7 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 3.6 g |
| SFA 18:0 | 1 g |
| Fatty acids, total monounsaturated | 7.4 g |
| MUFA 16:1 | 0.7 g |
| MUFA 18:1 | 6.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 104 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.6 g |
| Isoleucine | 0.5 g |
| Leucine | 1.1 g |
| Lysine | 1.2 g |
| Methionine | 0.4 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 0.9 g |
| Histidine | 0.4 g |
| Alanine | 0.9 g |
| Aspartic acid | 1.4 g |
| Glutamic acid | 2.3 g |
| Glycine | 0.9 g |
| Proline | 0.7 g |
| Serine | 0.7 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171105- Original
- Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry, mechanically deboned, from mature hens, raw USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 8
| Water | 63 g |
| Energy | 243 kcal |
| Energy | 1,017 kJ |
| Protein | 14.7 g |
| Total lipid (fat) | 20 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 187 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 104 mg |
| Sodium, Na | 40 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 15.7 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 5.3 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 45 µg |
| Retinol | 45 µg |
| Vitamin A, IU | 149 IU |
Lipids 19
| Fatty acids, total saturated | 4.7 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 3.5 g |
| SFA 18:0 | 1 g |
| Fatty acids, total monounsaturated | 9.3 g |
| MUFA 16:1 | 0.9 g |
| MUFA 18:1 | 8.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 4.6 g |
| PUFA 18:2 | 4.1 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 143 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.7 g |
| Isoleucine | 0.6 g |
| Leucine | 1.2 g |
| Lysine | 1.3 g |
| Methionine | 0.4 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 1 g |
| Histidine | 0.5 g |
| Alanine | 1 g |
| Aspartic acid | 1.6 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.9 g |
| Proline | 0.7 g |
| Serine | 0.7 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171106- Original
- Poultry, mechanically deboned, from mature hens, raw
Spices, poultry seasoning USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 9
| Water | 9.3 g |
| Energy | 307 kcal |
| Energy | 1,284 kJ |
| Protein | 9.6 g |
| Total lipid (fat) | 7.5 g |
| Ash | 5.9 g |
| Carbohydrate, by difference | 65.6 g |
| Fiber, total dietary | 11.3 g |
| Sugars, Total | 1.8 g |
Minerals 10
| Calcium, Ca | 996 mg |
| Iron, Fe | 35.3 mg |
| Magnesium, Mg | 224 mg |
| Phosphorus, P | 171 mg |
| Potassium, K | 684 mg |
| Sodium, Na | 27 mg |
| Zinc, Zn | 3.1 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 6.9 mg |
| Selenium, Se | 7.2 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 12 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3 mg |
| Vitamin B-6 | 1.3 mg |
| Folate, total | 138 µg |
| Folic acid | 0 µg |
| Folate, food | 138 µg |
| Folate, DFE | 138 µg |
| Choline, total | 30.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 132 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,568 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 23 µg |
| Vitamin A, IU | 2,632 IU |
| Lycopene | 7 µg |
| Lutein + zeaxanthin | 1,107 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 805 µg |
Lipids 25
| Fatty acids, total saturated | 3.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 1.2 g |
| SFA 16:0 | 1.3 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0.9 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 96 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171331- Original
- Spices, poultry seasoning