MeatMeat
Log

Meat › Kielbasa

Kielbasa

Meat

4종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Kielbasa 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 4종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
fully cooked, grilled––––––전체 136
fully cooked, pan-fried––––––전체 135
fully cooked, unheated––––––전체 137
Polish, turkey and beef, smoked––––––전체 26

뉴스 네이버 뉴스 최신순

  1. 바삭한 빵속에 뽀득 소시지… 한입 크게 물면 ‘식감 축제’[이우석의 ... munhwa.com
  2. 폴란드 '킬바사' 고유의 맛 그대로…영동 '소세지 대장간' ngonews.kr
  3. [맛있는 여행] 38- 부여 홍산의 ‘백순대’ 맛을 아시나요? joongdo.co.kr
  4. [떴다! 기자평가단] 캠핑족이 불지른 소시지 전성시대…한입 베어물면 ... news.mk.co.kr
  5. 듣도 보도 못한 소시지, 한해 200만개 600t 팔렸다 premium.mk.co.kr

같은 식품군 육류 및 그 제품

AntelopeBaconBarbecue loafBeaverBeefBeefaloBeerwurstBisonBlood sausageBoarBockwurstBolognaBratwurstBraunschweiger (a liver sausage)
전체 성분 · 품종·상태별 4종
Kielbasa, fully cooked, grilled USDA SR Legacy ('18)

136 nutrients per 100 g

Proximates 15
Water49.4 g
Energy337 kcal
Energy1,410 kJ
Protein12.5 g
Total lipid (fat)29.7 g
Ash3.5 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Sugars, Total2.4 g
Sucrose0 g
Glucose1.7 g
Fructose0 g
Lactose0 g
Maltose0.7 g
Galactose0 g
Minerals 10
Calcium, Ca42 mg
Iron, Fe1 mg
Magnesium, Mg16 mg
Phosphorus, P204 mg
Potassium, K306 mg
Sodium, Na1,062 mg
Zinc, Zn1.5 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se19.8 µg
Vitamins and Other Components 37
Vitamin C, total ascorbic acid14.7 mg
Thiamin0.2 mg
Riboflavin0.2 mg
Niacin3.7 mg
Pantothenic acid0.6 mg
Vitamin B-60.1 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total41.8 mg
Betaine4 mg
Vitamin B-120.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE9 µg
Retinol9 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU32 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.3 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0.01 mg
Vitamin D (D2 + D3), International Units35 IU
Vitamin D (D2 + D3)0.9 µg
Vitamin D3 (cholecalciferol)0.9 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)20.1 µg
Lipids 52
Fatty acids, total saturated9.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.03 g
SFA 12:00.03 g
SFA 14:00.4 g
SFA 15:00.03 g
SFA 16:06.2 g
SFA 17:00.1 g
SFA 18:03 g
SFA 20:00.1 g
SFA 22:00.01 g
SFA 24:00.003 g
Fatty acids, total monounsaturated12.6 g
MUFA 14:10.04 g
MUFA 15:10 g
MUFA 16:10.7 g
MUFA 16:1 c0.7 g
MUFA 17:10.1 g
MUFA 18:111.4 g
MUFA 18:1 c11.2 g
MUFA 20:10.2 g
MUFA 22:10.1 g
MUFA 22:1 c0.1 g
MUFA 24:1 c0.006 g
Fatty acids, total polyunsaturated5.4 g
PUFA 18:24.7 g
PUFA 18:2 n-6 c,c4.6 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
PUFA 18:3 n-6 c,c,c0.007 g
PUFA 18:3i0 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.2 g
PUFA 20:30.1 g
PUFA 20:3 n-30.03 g
PUFA 20:4 n-60.03 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.04 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.3 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.02 g
TFA 18:1 t0.2 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.05 g
Fatty acids, total trans-polyenoic0.05 g
Cholesterol73 mg
Amino Acids 19
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.8 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.8 g
Histidine0.4 g
Alanine0.8 g
Aspartic acid1.1 g
Glutamic acid1.9 g
Glycine0.8 g
Proline0.8 g
Serine0.5 g
Hydroxyproline0.1 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173877
Original
Kielbasa, fully cooked, grilled
Kielbasa, fully cooked, pan-fried USDA SR Legacy ('18)

135 nutrients per 100 g

Proximates 15
Water50 g
Energy333 kcal
Energy1,395 kJ
Protein12.4 g
Total lipid (fat)29.4 g
Ash3.5 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Sugars, Total2.4 g
Sucrose0 g
Glucose1.8 g
Fructose0 g
Lactose0 g
Maltose0.6 g
Galactose0 g
Minerals 10
Calcium, Ca40 mg
Iron, Fe0.9 mg
Magnesium, Mg15 mg
Phosphorus, P199 mg
Potassium, K304 mg
Sodium, Na1,046 mg
Zinc, Zn1.6 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se18.7 µg
Vitamins and Other Components 36
Vitamin C, total ascorbic acid16.2 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Niacin3.7 mg
Pantothenic acid0.6 mg
Vitamin B-60.1 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total41.5 mg
Betaine3.9 mg
Vitamin B-120.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE10 µg
Retinol10 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU32 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Tocopherol, beta0.1 mg
Tocopherol, gamma0.2 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.02 mg
Tocotrienol, delta0.01 mg
Vitamin D (D2 + D3), International Units9 IU
Vitamin D (D2 + D3)0.2 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0.9 µg
Vitamin K (phylloquinone)0 µg
Lipids 52
Fatty acids, total saturated9.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.03 g
SFA 12:00.02 g
SFA 14:00.4 g
SFA 15:00.03 g
SFA 16:05.9 g
SFA 17:00.1 g
SFA 18:02.9 g
SFA 20:00.05 g
SFA 22:00.01 g
SFA 24:00.003 g
Fatty acids, total monounsaturated11.8 g
MUFA 14:10.04 g
MUFA 15:10 g
MUFA 16:10.7 g
MUFA 16:1 c0.6 g
MUFA 17:10.1 g
MUFA 18:110.7 g
MUFA 18:1 c10.5 g
MUFA 20:10.2 g
MUFA 22:10.1 g
MUFA 22:1 c0.1 g
MUFA 24:1 c0.004 g
Fatty acids, total polyunsaturated5.5 g
PUFA 18:24.8 g
PUFA 18:2 n-6 c,c4.7 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.3 g
PUFA 18:3 n-6 c,c,c0.006 g
PUFA 18:3i0 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.2 g
PUFA 20:30.1 g
PUFA 20:3 n-30.02 g
PUFA 20:4 n-60.03 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.03 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.3 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.02 g
TFA 18:1 t0.2 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.1 g
Fatty acids, total trans-polyenoic0.1 g
Cholesterol73 mg
Amino Acids 19
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.8 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.6 g
Arginine0.8 g
Histidine0.4 g
Alanine0.8 g
Aspartic acid1.1 g
Glutamic acid1.9 g
Glycine0.8 g
Proline0.8 g
Serine0.5 g
Hydroxyproline0.1 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173878
Original
Kielbasa, fully cooked, pan-fried
Kielbasa, fully cooked, unheated USDA SR Legacy ('18)

137 nutrients per 100 g

Proximates 15
Water52.8 g
Energy325 kcal
Energy1,359 kJ
Protein10.8 g
Total lipid (fat)29.6 g
Ash3 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0 g
Sugars, Total2.1 g
Sucrose0 g
Glucose1.6 g
Fructose0 g
Lactose0 g
Maltose0.5 g
Galactose0 g
Minerals 10
Calcium, Ca24 mg
Iron, Fe0.8 mg
Magnesium, Mg14 mg
Phosphorus, P168 mg
Potassium, K217 mg
Sodium, Na928 mg
Zinc, Zn1.3 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se17.6 µg
Vitamins and Other Components 38
Vitamin C, total ascorbic acid19.1 mg
Thiamin0.2 mg
Riboflavin0.2 mg
Niacin3.1 mg
Pantothenic acid0.6 mg
Vitamin B-60.1 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total38.3 mg
Betaine3.4 mg
Vitamin B-120.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol8 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU27 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Tocopherol, beta0.04 mg
Tocopherol, gamma0.4 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.1 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0.1 mg
Vitamin D (D2 + D3), International Units30 IU
Vitamin D (D2 + D3)0.7 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0.7 µg
Vitamin K (phylloquinone)0.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)15.7 µg
Lipids 52
Fatty acids, total saturated9.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.004 g
SFA 10:00.03 g
SFA 12:00.03 g
SFA 14:00.4 g
SFA 15:00.03 g
SFA 16:06.1 g
SFA 17:00.1 g
SFA 18:03 g
SFA 20:00.1 g
SFA 22:00.01 g
SFA 24:00.003 g
Fatty acids, total monounsaturated12.2 g
MUFA 14:10.03 g
MUFA 15:10 g
MUFA 16:10.6 g
MUFA 16:1 c0.6 g
MUFA 17:10.1 g
MUFA 18:111.1 g
MUFA 18:1 c10.9 g
MUFA 20:10.3 g
MUFA 22:10.1 g
MUFA 22:1 c0.1 g
MUFA 24:1 c0.007 g
Fatty acids, total polyunsaturated5.3 g
PUFA 18:24.6 g
PUFA 18:2 n-6 c,c4.6 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.2 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
PUFA 18:3 n-6 c,c,c0.006 g
PUFA 18:3i0.001 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.2 g
PUFA 20:30.1 g
PUFA 20:3 n-30.03 g
PUFA 20:4 n-60.03 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.04 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.2 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.01 g
TFA 18:1 t0.2 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.04 g
Fatty acids, total trans-polyenoic0.04 g
Cholesterol61 mg
Amino Acids 19
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.4 g
Leucine0.8 g
Lysine0.8 g
Methionine0.3 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.5 g
Arginine0.7 g
Histidine0.3 g
Alanine0.7 g
Aspartic acid1 g
Glutamic acid1.7 g
Glycine0.7 g
Proline0.7 g
Serine0.5 g
Hydroxyproline0.3 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173879
Original
Kielbasa, fully cooked, unheated
Kielbasa, Polish, turkey and beef, smoked USDA SR Legacy ('18)

26 nutrients per 100 g

Proximates 9
Water62 g
Energy226 kcal
Energy947 kJ
Protein13.1 g
Total lipid (fat)17.6 g
Ash3.4 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 2
Iron, Fe1.2 mg
Sodium, Na1,200 mg
Vitamins and Other Components 8
Vitamin C, total ascorbic acid14.8 mg
Vitamin A, RAE0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Lipids 4
Fatty acids, total saturated6.2 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated2.3 g
Cholesterol70 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-174607
Original
Kielbasa, Polish, turkey and beef, smoked
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›
One line, by your rules
 Log in or sign up
A smarter way to eat
Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.
Beta feedback

We store this sentence and the current path only — no account, search terms or health values.