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Shrimp
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7종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 7종 가식부 100g당 · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| shrimp, mixed species, cooked, breaded and fried | – | – | – | – | – | – | 전체 81 |
| shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) | – | – | – | – | – | – | 전체 119 |
| shrimp, mixed species, canned | – | – | – | – | – | – | 전체 110 |
| shrimp, mixed species, imitation, made from surimi | – | – | – | – | – | – | 전체 54 |
| shrimp, mixed species, raw (may contain additives to retain moisture) | – | – | – | – | – | – | 전체 134 |
| shrimp, raw | – | – | – | – | – | – | 전체 67 |
| shrimp, cooked | – | – | – | – | – | – | 전체 67 |
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전체 성분 · 품종·상태별 7종
Crustaceans, shrimp, mixed species, cooked, breaded and fried USDA SR Legacy ('18)
성분 81항목 100g당
Proximates 10항목
| Water | 52.9 g |
| Energy | 242 kcal |
| Energy | 1,013 kJ |
| Protein | 21.4 g |
| Total lipid (fat) | 12.3 g |
| Ash | 2 g |
| Carbohydrate, by difference | 11.5 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 0.8 g |
| Starch | 6.7 g |
Minerals 11항목
| Calcium, Ca | 67 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 218 mg |
| Potassium, K | 225 mg |
| Sodium, Na | 344 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 41.7 µg |
| Fluoride, F | 166 µg |
Vitamins and Other Components 22항목
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 3.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 33 µg |
| Folic acid | 9 µg |
| Folate, food | 23 µg |
| Folate, DFE | 39 µg |
| Choline, total | 91.2 mg |
| Vitamin B-12 | 1.9 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 56 µg |
| Vitamin A, IU | 189 IU |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 1 µg |
| Vitamin K (Dihydrophylloquinone) | 0.1 µg |
| Vitamin K (Menaquinone-4) | 0.3 µg |
Lipids 17항목
| Fatty acids, total saturated | 2.1 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 1.5 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 3.8 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 3.8 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| PUFA 18:2 | 4.5 g |
| PUFA 18:3 | 0.3 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.1 g |
| PUFA 22:5 n-3 (DPA) | 0.04 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Cholesterol | 138 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Isoleucine | 1 g |
| Leucine | 1.7 g |
| Lysine | 1.8 g |
| Methionine | 0.6 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.7 g |
| Valine | 1 g |
| Arginine | 1.8 g |
| Histidine | 0.4 g |
| Alanine | 1.2 g |
| Aspartic acid | 2.1 g |
| Glutamic acid | 3.9 g |
| Glycine | 1.2 g |
| Proline | 0.8 g |
| Serine | 0.9 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171970- 원문
- Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) USDA SR Legacy ('18)
성분 119항목 100g당
Proximates 16항목
| Water | 71.6 g |
| Energy | 119 kcal |
| Energy | 497 kJ |
| Protein | 22.8 g |
| Total lipid (fat) | 1.7 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 1.5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 10항목
| Calcium, Ca | 91 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 306 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 947 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 49.5 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.02 mg |
| Niacin | 2.7 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 24 µg |
| Folic acid | 0 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Choline, total | 135 mg |
| Vitamin B-12 | 1.7 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 90 µg |
| Retinol | 90 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 301 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.2 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.2 mg |
| Tocopherol, delta | 0.1 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0.4 µg |
Lipids 36항목
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.02 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.3 g |
| SFA 17:0 | 0.02 g |
| SFA 18:0 | 0.2 g |
| SFA 20:0 | 0.003 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0.008 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.04 g |
| MUFA 17:1 | 0.1 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0.006 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.1 g |
| PUFA 22:4 | 0.007 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Fatty acids, total trans | 0.04 g |
| Cholesterol | 211 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Isoleucine | 1.1 g |
| Leucine | 2 g |
| Lysine | 2.2 g |
| Methionine | 0.7 g |
| Cystine | 0.3 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.9 g |
| Valine | 1.1 g |
| Arginine | 2.2 g |
| Histidine | 0.5 g |
| Alanine | 1.4 g |
| Aspartic acid | 2.5 g |
| Glutamic acid | 4 g |
| Glycine | 1.3 g |
| Proline | 1 g |
| Serine | 0.9 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171971- 원문
- Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Crustaceans, shrimp, mixed species, canned USDA SR Legacy ('18)
성분 110항목 100g당
Proximates 9항목
| Water | 75.9 g |
| Energy | 100 kcal |
| Energy | 416 kJ |
| Protein | 20.4 g |
| Total lipid (fat) | 1.4 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 11항목
| Calcium, Ca | 145 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 195 mg |
| Potassium, K | 80 mg |
| Sodium, Na | 870 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 47.5 µg |
| Fluoride, F | 201 µg |
Vitamins and Other Components 35항목
| Vitamin C, total ascorbic acid | 4.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 80.9 mg |
| Vitamin B-12 | 0.7 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 34항목
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.003 g |
| SFA 15:0 | 0.006 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.005 g |
| SFA 22:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.02 g |
| MUFA 17:1 | 0.007 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.006 g |
| MUFA 22:1 | 0.006 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| PUFA 18:2 | 0.01 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.004 g |
| PUFA 18:3 n-6 c,c,c | 0.004 g |
| PUFA 18:4 | 0.007 g |
| PUFA 20:2 n-6 c,c | 0.005 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:4 | 0.04 g |
| PUFA 20:5 n-3 (EPA) | 0.3 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.3 g |
| Cholesterol | 252 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.8 g |
| Isoleucine | 1 g |
| Leucine | 1.7 g |
| Lysine | 1.8 g |
| Methionine | 0.6 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.8 g |
| Valine | 0.9 g |
| Arginine | 1.6 g |
| Histidine | 0.5 g |
| Alanine | 1.1 g |
| Aspartic acid | 2.2 g |
| Glutamic acid | 3.4 g |
| Glycine | 1.1 g |
| Proline | 0.7 g |
| Serine | 0.9 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171972- 원문
- Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, imitation, made from surimi USDA SR Legacy ('18)
성분 54항목 100g당
Proximates 8항목
| Water | 74.9 g |
| Energy | 101 kcal |
| Energy | 423 kJ |
| Protein | 12.4 g |
| Total lipid (fat) | 1.5 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 9.1 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 43 mg |
| Phosphorus, P | 282 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 705 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 22.9 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 1.6 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 20 µg |
| Vitamin A, IU | 66 IU |
Lipids 4항목
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total monounsaturated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Cholesterol | 36 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.6 g |
| Isoleucine | 0.6 g |
| Leucine | 1 g |
| Lysine | 1.1 g |
| Methionine | 0.4 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 0.8 g |
| Histidine | 0.3 g |
| Alanine | 0.7 g |
| Aspartic acid | 1.2 g |
| Glutamic acid | 2 g |
| Glycine | 0.5 g |
| Proline | 0.5 g |
| Serine | 0.5 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171973- 원문
- Crustaceans, shrimp, mixed species, imitation, made from surimi
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) USDA SR Legacy ('18)
성분 134항목 100g당
Proximates 16항목
| Water | 83 g |
| Energy | 71 kcal |
| Energy | 297 kJ |
| Protein | 13.6 g |
| Total lipid (fat) | 1 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 0.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 10항목
| Calcium, Ca | 54 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 244 mg |
| Potassium, K | 113 mg |
| Sodium, Na | 566 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 29.6 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.01 mg |
| Niacin | 1.8 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 19 µg |
| Folic acid | 0 µg |
| Folate, food | 19 µg |
| Folate, DFE | 19 µg |
| Choline, total | 80.9 mg |
| Vitamin B-12 | 1.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 54 µg |
| Retinol | 54 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 180 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0.03 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0.3 µg |
Lipids 51항목
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.01 g |
| SFA 15:0 | 0.007 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.002 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.02 g |
| MUFA 16:1 c | 0.02 g |
| MUFA 17:1 | 0.05 g |
| MUFA 18:1 | 0.1 g |
| MUFA 18:1 c | 0.1 g |
| MUFA 20:1 | 0.003 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.006 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.006 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.006 g |
| PUFA 20:3 | 0.006 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.006 g |
| PUFA 20:4 | 0.03 g |
| PUFA 20:5 n-3 (EPA) | 0.1 g |
| PUFA 22:4 | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Fatty acids, total trans | 0.02 g |
| Fatty acids, total trans-monoenoic | 0.01 g |
| TFA 16:1 t | 0.003 g |
| TFA 18:1 t | 0.008 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.006 g |
| Fatty acids, total trans-polyenoic | 0.006 g |
| Cholesterol | 126 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 1.2 g |
| Lysine | 1.3 g |
| Methionine | 0.4 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 1.3 g |
| Histidine | 0.3 g |
| Alanine | 0.8 g |
| Aspartic acid | 1.5 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.8 g |
| Proline | 0.6 g |
| Serine | 0.6 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-174210- 원문
- Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Crustaceans, shrimp, raw USDA SR Legacy ('18)
성분 67항목 100g당
Proximates 7항목
| Water | 78.5 g |
| Energy | 85 kcal |
| Energy | 356 kJ |
| Protein | 20.1 g |
| Total lipid (fat) | 0.5 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 0 g |
Minerals 9항목
| Calcium, Ca | 64 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 214 mg |
| Potassium, K | 264 mg |
| Sodium, Na | 119 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.03 mg |
Lipids 51항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0.004 g |
| SFA 18:0 | 0.04 g |
| SFA 20:0 | 0.002 g |
| SFA 22:0 | 0.003 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.003 g |
| MUFA 16:1 c | 0.002 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.04 g |
| MUFA 18:1 c | 0.04 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.03 g |
| PUFA 18:2 n-6 c,c | 0.03 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.002 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.002 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.03 g |
| PUFA 22:4 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.03 g |
| Fatty acids, total trans | 0.004 g |
| Fatty acids, total trans-monoenoic | 0.003 g |
| TFA 16:1 t | 0.001 g |
| TFA 18:1 t | 0.002 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.001 g |
| Fatty acids, total trans-polyenoic | 0.001 g |
| Cholesterol | 161 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-175179- 원문
- Crustaceans, shrimp, raw
Crustaceans, shrimp, cooked USDA SR Legacy ('18)
성분 67항목 100g당
Proximates 7항목
| Water | 74.3 g |
| Energy | 99 kcal |
| Energy | 415 kJ |
| Protein | 24 g |
| Total lipid (fat) | 0.3 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 0.2 g |
Minerals 9항목
| Calcium, Ca | 70 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 237 mg |
| Potassium, K | 259 mg |
| Sodium, Na | 111 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.03 mg |
Lipids 51항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.03 g |
| SFA 17:0 | 0.002 g |
| SFA 18:0 | 0.02 g |
| SFA 20:0 | 0.001 g |
| SFA 22:0 | 0.002 g |
| SFA 24:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.05 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.002 g |
| MUFA 16:1 c | 0.002 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.02 g |
| MUFA 18:1 c | 0.02 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:2 n-6 c,c | 0.02 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.001 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.001 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.001 g |
| PUFA 20:4 | 0.007 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:4 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Fatty acids, total trans | 0.002 g |
| Fatty acids, total trans-monoenoic | 0.002 g |
| TFA 16:1 t | 0.001 g |
| TFA 18:1 t | 0.001 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 189 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-175180- 원문
- Crustaceans, shrimp, cooked