어패류 › Carp
Carp
어패류
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 가식부 100g당 · USDA SR Legacy (2018)
뉴스 네이버 뉴스 최신순
- 경기도, 한강·임진강 등 접경지역 수산물 긴급 방사능 조사 결과 ‘불... breaknews.com
- 경남도, 수산자원 풍년 기원! 수산종자 방류 작전 돌입 breaknews.com
- 환경운동연합 “후쿠시마 핵발전소 사고 13년, 일본산 식품 방사성 물질... breaknews.com
- 옥천군, 내수면 수산종자 방류 통한 어업인 소득 증대 기여 breaknews.com
- 옥천군, 어업인 소득 증대 위한 내수면 어족자원 방류 breaknews.com
같은 식품군 어패류 및 그 제품
전체 성분 · 품종·상태별 2종
Fish, carp, raw USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 76.3 g |
| Energy | 127 kcal |
| Energy | 531 kJ |
| Protein | 17.8 g |
| Total lipid (fat) | 5.6 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10항목
| Calcium, Ca | 41 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 415 mg |
| Potassium, K | 333 mg |
| Sodium, Na | 49 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 12.6 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 15 µg |
| Folic acid | 0 µg |
| Folate, food | 15 µg |
| Folate, DFE | 15 µg |
| Choline, total | 65 mg |
| Vitamin B-12 | 1.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 9 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 30 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 988 IU |
| Vitamin D (D2 + D3) | 24.7 µg |
| Vitamin D3 (cholecalciferol) | 24.7 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23항목
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 16:1 | 0.7 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0.4 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:4 | 0.1 g |
| PUFA 20:4 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0.2 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Cholesterol | 66 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.8 g |
| Isoleucine | 0.8 g |
| Leucine | 1.4 g |
| Lysine | 1.6 g |
| Methionine | 0.5 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.6 g |
| Valine | 0.9 g |
| Arginine | 1.1 g |
| Histidine | 0.5 g |
| Alanine | 1.1 g |
| Aspartic acid | 1.8 g |
| Glutamic acid | 2.7 g |
| Glycine | 0.9 g |
| Proline | 0.6 g |
| Serine | 0.7 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171952- 원문
- Fish, carp, raw
Fish, carp, cooked, dry heat USDA SR Legacy ('18)
성분 68항목 100g당
Proximates 8항목
| Water | 69.6 g |
| Energy | 162 kcal |
| Energy | 678 kJ |
| Protein | 22.9 g |
| Total lipid (fat) | 7.2 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 52 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 531 mg |
| Potassium, K | 427 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 16.2 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 17 µg |
| Folic acid | 0 µg |
| Folate, food | 17 µg |
| Folate, DFE | 17 µg |
| Vitamin B-12 | 1.5 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 10 µg |
| Vitamin A, IU | 32 IU |
Lipids 18항목
| Fatty acids, total saturated | 1.4 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 3 g |
| MUFA 16:1 | 0.8 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0.5 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| PUFA 18:2 | 0.7 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:4 | 0.1 g |
| PUFA 20:4 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0.3 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Cholesterol | 84 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 1 g |
| Isoleucine | 1.1 g |
| Leucine | 1.9 g |
| Lysine | 2.1 g |
| Methionine | 0.7 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.8 g |
| Valine | 1.2 g |
| Arginine | 1.4 g |
| Histidine | 0.7 g |
| Alanine | 1.4 g |
| Aspartic acid | 2.3 g |
| Glutamic acid | 3.4 g |
| Glycine | 1.1 g |
| Proline | 0.8 g |
| Serine | 0.9 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-174185- 원문
- Fish, carp, cooked, dry heat