PARMIGIANO REGGIANO PARMESAN HARD CHEESE, PARMIGIANO REGGIANO
PREFERRED SELECTION Per 100 g · Label
74 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 32.1g하루 권장의 58%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- UNPASTEURIZED COW'S MILKIngredients
- SALTIngredients
- RENNETIngredients
- CHEESE CULTURES.Ingredients
Ingredient text
UNPASTEURIZED COW'S MILK, SALT, RENNET, CHEESE CULTURES.
If you keep eating it
Source · Maker · Label
Maker and label · PREFERRED SELECTION · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
74 points among 18,106 in Cheese
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 393 kcal | 20% | – | – |
| Protein | 32.1 g | 58% | – | – |
| Fat | 28.6 g | 53% | – | – |
| Sugars | 0 g | 0% | – | – |
| Sodium | 643 mg | 32% | – | – |
| Cholesterol | 89 mg | 30% | – | – |
| Saturated fatty acids | 17.9 g | 119% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-908364