Seasoning Mixes, Salts, Marinades & Tenderizers

PANEER BUTTER MASALA

Name: PANEER BUTTER MASALA
Brand: RASOI MAGIC
SKU: US-FDC-590906

Seasoning Mixes, Salts, Marinades & Tenderizers

RASOI MAGIC As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

ONION, CASHEW NUT, MILK, REFINED VEGETABLE OIL (PALMOLEIN OIL), SALT, RED CHILLI, CORIANDER, SUGAR, TOMATO POWDER, GARLIC, FENUGREEK LEAVES, CORN STARCH, GINGER, OTHER SPICES. (ALL SPICES IN GROUND FORM).

68 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−14Nutrition 3 of 4
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy300kcal15% · 1 bowl of riceSugars10g10% · 3.3 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium3,400mg170% · 1.7 tsp salt

Where the calories come from 300kcal

Carbs 27%Protein 13%Fat 60%

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	20 g	37%	–	–
Carbs	20 g	6%	–	–
Fiber	10 g	40%	–	–
Calcium	200 mg	29%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · RASOI MAGIC · USDA FoodData Central

Serving 10g · Package – High energy density