86 points among 4,214 in Crackers & Biscotti
Heavily processed.
86
- 0Nutrition 1 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.5gWithin the limit, nothing deducted−0
Good
- Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- MILKIngredients
- RYE FLOURIngredients
- WHEAT FLOURIngredients
- SOURDOUGH 11.5%Ingredients
- WHOLEWHEAT FLOURIngredients
- HONEYIngredients
- SALTIngredients
- YEAST.Ingredients
Ingredient text
MILK, RYE FLOUR, WHEAT FLOUR, SOURDOUGH 11.5% (RYE FLOUR, WATER), WHOLEWHEAT FLOUR, HONEY, SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · PETER'S YARD · USDA FoodData Central ·
Serving 100g · Package – High energy density
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86 points among 4,214 in Crackers & Biscotti
Where the calories come from 381kcal
Carbs 76%Protein 14%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-553531