63 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
63
- −3Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Fiber 40g160% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
- WHEAT FLOURIngredients
- CORN FLOURIngredients
- BAKING POWDERIngredients
- WATERIngredients
- SALTIngredients
- VEGETABLE SHORTENINGIngredients
Ingredient text
WHEAT FLOUR, CORN FLOUR, BAKING POWDER, WATER, SALT, VEGETABLE SHORTENING (SAFFLOWER, AND / OR SUNFLOWER AND / OR CANOLA AND / OR SOYBEAN AND / OR COTTONSEED.
If you keep eating it
Source · Maker · Label
Maker and label · EL LEONCITO · USDA FoodData Central ·
Serving 10g · Package – High energy density
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63 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 600kcal
Carbs 33%Protein 7%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-552786