Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

HULLED BROKEN SWEET CORN

GREAT HARVEST Per 100 g · Label

97 points among 1,664 in Vegetable and Lentil Mixes

1 ingredient.
HULLED BROKEN SWEET CORN.

97
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • HULLED BROKEN SWEET CORNIngredients
Ingredient text

HULLED BROKEN SWEET CORN

If you keep eating it
Source · Maker · Label

Maker and label · GREAT HARVEST · USDA FoodData Central ·

Serving 45g · Package – High energy density
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97 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 356kcal

Carbs 82%Protein 8%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein6.7 g12%
Fat3.3 g6%
Carbs64.4 g20%
Sugars6.7 g7%
Fiber0 g0%
Calcium22 mg3%
Iron2.8 mg23%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-525142
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