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Other Snacks

BEEF JERKY

OREGON TRAIL Per 100 g · Label

46 points among 8,482 in Other Snacks

Heavily processed.

46
  • −8Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Benzoate · Succinic Acid
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 28.6g하루 권장의 52%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 2 additives
  • BEEFIngredients
  • WATERIngredients
  • FLAVORINGIngredients
  • CORN SYRUP SOLIDSIngredients
  • SEASONINGIngredients
  • BROWN SUGARIngredients
  • TERIYAKI SAUCEIngredients
  • SOY SAUCEIngredients
  • WINEIngredients
  • SUGARIngredients
  • WATERIngredients
  • VINEGARIngredients
  • SALTIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • SUCCINIC ACIDIngredients
  • GARLIC POWDERIngredients
  • SODIUM BENZOATEIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • LIQUID SMOKEIngredients
  • CELERY JUICE POWDER.Ingredients
Ingredient text

BEEF, WATER, FLAVORING, CORN SYRUP SOLIDS, SEASONING (SALT, SUGAR, BROWN SUGAR, MAPLE SUGAR), BROWN SUGAR, TERIYAKI SAUCE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WINE, SUGAR, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC POWDER, SODIUM BENZOATE), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), LIQUID SMOKE, CELERY JUICE POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · OREGON TRAIL · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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46 points among 8,482 in Other Snacks

Where the calories come from 179kcal

Carbs 16%Protein 65%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein28.6 g52%
Fat3.6 g7%
Carbs7.1 g2%
Sugars0 g0%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.6 mg21%
Sodium1,140 mg57%
Cholesterol71 mg24%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-508608
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