74 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
74
- −16Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 5.9 cheese slices · 1.4 bowls of rice
One serving (28 g) = 1.7 cheese slices
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,070mg153% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- PASTEURIZED MILKIngredients
- SALTIngredients
- STARTER CULTUREIngredients
- RENNETIngredients
- ANNATTO.Ingredients
Ingredient text
PASTEURIZED MILK, SALT, STARTER CULTURE, RENNET, ANNATTO. (NATURAL COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · REMBRANDT · USDA FoodData Central ·
Serving 28g · Package – High energy density
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74 points among 18,106 in Cheese
Where the calories come from 429kcal
Carbs 0%Protein 26%Fat 74%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 429 kcal | 21% | – | – |
| Protein | 28.6 g | 52% | – | – |
| Fat | 35.7 g | 66% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 1,070 mg | 153% | – | – |
| Sodium | 750 mg | 38% | – | – |
| Cholesterol | 114 mg | 38% | – | – |
| Saturated fatty acids | 21.4 g | 143% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-465831