Bread & Muffin MixesBread & Muffin Mixes
Log

Bread & Muffin Mixes

STONEGROUND WHOLEMEAL BREAD MIX

ODLUMS Per 100 g · Label

86 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

86
  • 0Nutrition 1 of 4
  • 0Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives

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Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
  • STONEGROUND WHOLE WHEAT FLOURIngredients
  • CRACKED WHOLE WHEATIngredients
  • WHEAT BRANIngredients
  • RAISING AGENTSIngredients
  • SALT.Ingredients
Ingredient text

STONEGROUND WHOLE WHEAT FLOUR, CRACKED WHOLE WHEAT, WHEAT BRAN, RAISING AGENTS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · ODLUMS · USDA FoodData Central ·

Serving 100g · Package – High energy density
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86 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 321kcal

Carbs 79%Protein 14%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein10.6 g19%
Fat2.2 g4%
Carbs59.5 g18%
Sugars2.1 g2%
Fiber9.7 g39%
Source
Source
USDA FoodData Central
Code
US-FDC-453418
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