MOONDISH, CHEF KIKO, TRADITIONAL LAING TARO LEAVES IN COCONUT CREAM
MOONDISH Per 100 g · Label
75 points among 4,204 in Canned Vegetables
Deducted for Saturated fat·Sodium.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.3gWithin the limit, nothing deducted−0
Good
- Iron 21mg175% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
- COCONUT CREAMIngredients
- TARO LEAVES AND STALKSIngredients
- SALTED SHRIMP FRYIngredients
- GINGERIngredients
- GARLICIngredients
- SALT AND RED CHILI PEPPER.Ingredients
Ingredient text
COCONUT CREAM, TARO LEAVES AND STALKS, SALTED SHRIMP FRY, GINGER, GARLIC, SALT AND RED CHILI PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · MOONDISH · USDA FoodData Central ·
Serving 77g · Package – Medium energy density
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75 points among 4,204 in Canned Vegetables
Where the calories come from 195kcal
Carbs 16%Protein 8%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-400008