74 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
74
- −16Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.6 tsp salt · 4.2 cheese slices · 1 bowl of rice
One serving (40 g) = 1.7 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- SHEEP AND GOAT MILKIngredients
- SALTIngredients
- NON ANIMAL RENNETIngredients
- MINT.Ingredients
Ingredient text
SHEEP AND GOAT MILK, SALT, NON ANIMAL RENNET, MINT.
If you keep eating it
Source · Maker · Label
Maker and label · PETROU BROS DAIRY PRODUCTS LTD. · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
74 points among 18,106 in Cheese
Where the calories come from 312kcal
Carbs 3%Protein 27%Fat 70%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 312 kcal | 16% | – | – |
| Protein | 21.2 g | 39% | – | – |
| Fat | 25 g | 46% | – | – |
| Carbs | 2.5 g | 1% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 1,100 mg | 55% | – | – |
| Cholesterol | 75 mg | 25% | – | – |
| Saturated fatty acids | 15 g | 100% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-393838