46 points among 18,106 in Cheese
3 ingredients.
CHEDDAR CHEESE and SMOKE FLAVOR and PAPRIKA..
46
- −24Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
Good
- Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- CHEDDAR CHEESEIngredients
- SMOKE FLAVORIngredients
- PAPRIKA.Ingredients
Ingredient text
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SMOKE FLAVOR, PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · APPLEWOOD · USDA FoodData Central ·
Serving 28g · Package – High energy density
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46 points among 18,106 in Cheese
Where the calories come from 411kcal
Carbs 0%Protein 24%Fat 76%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 411 kcal | 21% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 35.7 g | 66% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 714 mg | 102% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 721 mg | 36% | – | – |
| Cholesterol | 104 mg | 35% | – | – |
| Saturated fatty acids | 21.4 g | 143% | – | – |
| Trans fat | 2.8 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-374160