75 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 667mg95% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- PASTEURIZED MILKIngredients
- SALTIngredients
- CHEESE CULTURESIngredients
- SALTIngredients
- ENZYMESIngredients
- ANNATTO .Ingredients
Ingredient text
PASTEURIZED MILK, SALT, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · GLOBAL CHEESE MARKET · USDA FoodData Central ·
Serving 30g · Package – High energy density
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75 points among 18,106 in Cheese
Where the calories come from 367kcal
Carbs 0%Protein 28%Fat 72%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 367 kcal | 18% | – | – |
| Protein | 23.3 g | 42% | – | – |
| Fat | 26.7 g | 49% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 667 mg | 95% | – | – |
| Sodium | 567 mg | 28% | – | – |
| Cholesterol | 100 mg | 33% | – | – |
| Saturated fatty acids | 16.7 g | 111% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-361119