Pies/Pastries/Pizzas/Quiches - Savoury (Frozen)Pies/Pastries/Pizzas/Quiches - Savoury (Frozen)
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Pies/Pastries/Pizzas/Quiches - Savoury (Frozen)

PINT SIZED KTCHN BITES REUBEN

Per 100 g · Label

35 points among 11 in Pies/Pastries/Pizzas/Quiches - Savoury (Frozen)

Heavily processed.

35
  • −11Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · Arabic Gum · · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 5 additives
  • Reuben Bites Ingredients: Caraway Rye BreadIngredients
  • Uncured Corned BeefIngredients
  • SauerkrautIngredients
  • Swiss CheeseIngredients
  • Thousand Island SauceIngredients
  • Cornstarch.Ingredients
Ingredient text

Reuben Bites Ingredients: Caraway Rye Bread ([Wheat Flour, Rye Flour, Sugar, Wheat Gluten, Soybean Oil, Spice, Salt, Nonfat Milk, Dried Eggs, , , Ascorbic Acid], Water, Soybean Oil, Yeast, Wheat Gluten), Uncured Corned Beef (Beef, Water, Contains Less than 2% of Salt, Sugar, Sodium Phosphate, Natural Flavor), Sauerkraut (Cabbage, Water, Salt, Sodium Benzoate and Sodium Bisulfite [as preservatives]), Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Thousand Island Sauce (Water, Soybean Oil, Sugar, Distilled Vinegar, Sweet Relish [Cucumbers, Sugar, Distilled Vinegar, Salt, Water, Xanthan Gum, Calcium Chloride, Natural Flavors, Arabic Gum], Corn Syrup, Tomato Paste, Dry Whole Milk, Salt, Whey Protein Concentrate, Natural Flavor, Mustard Flour, Dehydrated Onion, , Xanthan Gum), Cornstarch).

If you keep eating it
Source · Maker · Label

Maker and label · 제조사 없음 · USDA FoodData Central ·

Serving 85g · Package –
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35 points among 11 in Pies/Pastries/Pizzas/Quiches - Savoury (Frozen)

Where the calories come from kcal

Carbs 54%Protein 20%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein11.8 g21%
Fat7.1 g13%
Carbs32.9 g10%
Sugars3.5 g4%
Fiber2.4 g10%
Calcium71 mg10%
Iron1.3 mg11%
Sodium624 mg31%
Cholesterol24 mg8%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-350040
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