Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Boneless Beef Tenderloin PSMO H

Tyson Foods Inc. Per 100 g · Label

97 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

1 ingredient.
BEEF.

97
  • −3Nutrition 2 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sodium 45mgWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • BEEFIngredients
Ingredient text

BEEF

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 112GRM · Package – Medium energy density
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97 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 152kcal

Carbs 0%Protein 57%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy152 kcal8%
Protein21.4 g39%
Fat7.1 g13%
Carbs0 g0%
Iron2.4 mg20%
Sodium45 mg2%
Cholesterol62 mg21%
Saturated fatty acids2.7 g18%
Source
Source
USDA FoodData Central
Code
US-FDC-2758190
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