Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

Open Nature Yogurt Greek Nonfat Strained Plain - 32 Oz

Open Nature Per 100 g · Label

100 points among 2,349 in Milk/Milk Substitutes

1 ingredient.
No additives listed.

100
  • 0Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

One serving (180 g) = 3 sugar cubes · 0.6 bowls of rice

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 5gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 30mgWithin the limit, nothing deducted−0

Good

  1. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • Cultured Pasteurized Skim Milk.Ingredients
Ingredient text

Cultured Pasteurized Skim Milk.

If you keep eating it
Source · Maker · Label

Maker and label · Open Nature · USDA FoodData Central · Provided by Euromonitor International ·

Serving 180g · Package – Medium energy density
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100 points among 2,349 in Milk/Milk Substitutes

Compare with the #1 in category

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein16 g29%
Carbs8 g2%
Sugars5 g5%
Sodium30 mg2%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2756012
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