Fish - Prepared/ProcessedFish - Prepared/Processed
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Fish - Prepared/Processed

Banquet Fish Sticks with Mac and Cheese, Frozen Meal, 7.5 oz.

Conagra Brands, Inc Per 100 g · Label

32 points among 50 in Fish - Prepared/Processed

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesYeast Extract · · · Sodium Caseinate · · Potassium Citrate · ·
  3. 41 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 41 items · 8 additives
  • FISH STICK: Minced PollockIngredients
  • Enriched Bleached And Unbleached FlourIngredients
  • WaterIngredients
  • Contains 2% Or Less Of: Modified Corn StarchIngredients
  • Yellow Corn FlourIngredients
  • Iodized SaltIngredients
  • SugarIngredients
  • WheyIngredients
  • YeastAdditives
  • Rice FlourIngredients
  • Corn StarchIngredients
  • SaltIngredients
  • LeaveningIngredients
  • Sodium CaseinateAdditives
  • Caramel ColorIngredients
  • Extractives Of PaprikaIngredients
  • Modified CelluloseIngredients
  • Oat FiberIngredients
  • Mono And Diglycerides. Parfried In Soybean And/Or Canola Oil MACARONI AND CHEESE SAUCE: WaterIngredients
  • Cheddar Club CheeseIngredients
  • Modified WheyIngredients
  • Soybean OilIngredients
  • Modified Corn StarchIngredients
  • Nonfat Dry MilkIngredients
  • Cheddar Cheese FlavorIngredients
  • SaltIngredients
  • SugarIngredients
  • Potassium CitrateAdditives
  • Additives
  • Additives
  • Additives
  • Sunflower OilIngredients
  • Beta CaroteneAdditives
  • Cooked Enriched MacaroniIngredients
  • CHOCOLATE PUDDING: WaterIngredients
  • Pudding MixIngredients
  • Soybean OilIngredients
  • Cellulose GelIngredients
  • Cellulose Gum. CONTAINS: FISH MILKIngredients
  • SOYIngredients
  • WHEATIngredients
Ingredient text

FISH STICK: Minced Pollock, Enriched Bleached And Unbleached Flour (Wheat, Niacin, Ferrous Sulfate And/Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, ), Sodium Caseinate, Caramel Color, Extractives Of Paprika (Color), Modified Cellulose, Oat Fiber, Mono And Diglycerides. Parfried In Soybean And/Or Canola Oil) MACARONI AND CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, , Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, ), Salt, Sugar, Potassium Citrate, Xanthan Gum, , , Sunflower Oil, Beta Carotene (Color), Cooked Enriched Macaroni (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), CHOCOLATE PUDDING: Water, Pudding Mix (Sugar, Dairy Products Solids [Modified Whey, Reduced Whey, Whey Solids], Modified Corn Starch, Cocoa Powder [Processed With Alkali], Dehydrated Sweet Cream [Sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherols], Propylene Glycol Ester Of Fatty Acids, Salt, Soy , Tocopherols And Citric Acid [Added To Retard Acidity]), Soybean Oil, Cellulose Gel, Cellulose Gum. CONTAINS: FISH (ALASKA POLLOCK) MILK, SOY, WHEAT

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 212GRM · Package –
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32 points among 50 in Fish - Prepared/Processed

Where the calories come from kcal

Carbs 58%Protein 14%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein5.7 g10%
Fat5.2 g10%
Carbs23.6 g7%
Sugars8 g8%
Fiber0.5 g2%
Calcium24 mg3%
Iron1 mg9%
Potassium193 mg6%
Sodium255 mg13%
Cholesterol14 mg5%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2745714
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